Rithirit Gym Academy Aula de Muay Thai e Acomodação em Bangkok

I learned with a smile. I learned alone, but it was a shame that the option was only available for two people or more. Even those who don't usually exercise can easily follow along. However, it's a higher intensity workout than I expected. You feel great after finishing... There's a shower room, but you need to bring your own clothes, underwear, towels, etc. I only brought underwear and ended up drying myself by walking on the street like Kian84, haha. It was a really fun experience.

The coach worked hard to help, and I benefited a lot from the physical training and a few simple movement exercises. The only difficult part was that there's no air conditioning here; I probably lost a few pounds after the workout. Haha! It's very convenient and easy to find, being close to the MTR station!