Yoga Experience at Om Ham Retreat Ubud

Name: Yoga Experience at Om Ham Retreat Ubud - Klook
Brand: Klook
SKU: 99763
Price: 335 THB
Availability: InStock
Rating: 4 (1 reviews)

English/Bahasa Indonesia

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1hr 30min Duration

Om Ham Retreat & Resort: Tirta Tawar Road, Banjar Junjungan, Ubud, Bali

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Experience inner tranquility when you visit the Om Ham Retreat in Ubud
The yoga class provides the ultimate experience to find bliss and wellbeing for the body and soul through yoga, meditation, mindfulness, and breathing exercises
Whether you are a beginner or practice yoga on a daily basis, you will learn new ways to relax and unwind
Enjoy an activity that lets you be fit, relaxed, and happy all at the same time
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Package type

Kundalini Tantra Yoga Class

Quantity

฿ 335

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What to expect

In Kundalini Tantra Yoga we focus on breathing, spinal and tailbone movements, moving the body with your heart and releasing emotional imbalances. All the emotions are stuck in the body and through breathing and moving, we can release emotions, tensions, stress and open the body. Oxygen can flow and help to open the body and release as well as burn toxins.

Since birth we have been using this body and therefore a lot of emotional energy is stuck, a lot of stress that we may or may not be aware of. Maybe we have forgotten but our body has recorded it, holding it. Anger, sadness and so forth are all stuck in our body. We may not think we have stress but the body knows because the body is smarter and feels it.