Retiro de Meditação e Autocuidado na Natureza, Chiang Mai

Having taken yoga classes in Taiwan, I wanted to experience a different kind of trip in Chiang Mai, so I booked an afternoon meditation yoga experience class. The teacher taught entirely in English or used translation software to teach in the students' local languages, so there's no need to worry about language barriers. The class included walking meditation and guided sitting meditation, somewhat like Zen meditation, which involves sitting, walking, standing, and lying meditation. Unexpectedly, during the process of settling my mind and body, tears flowed uncontrollably. Both the teacher and classmates comforted me, saying it was all very normal, which brought me great relief. After my mind and body were settled and the stretching class concluded, there was also a beautiful set of fruits and dessert soup. I recommend booking a Bolt taxi in advance, as the natural setting is quite remote and taxis are scarce. You can then leave right after finishing your meal.

This was my first experience with a meditation and yoga class. There were 6 of us in total. The class was superb. During meditation, the instructor guided us to adjust our breathing, calm our minds, listen to the sounds of our bodies, minds, and thoughts, leading us through each step. Everyone had a unique experience and found peace. Outside of the meditation session, the instructor led us in yoga, providing detailed explanations that allowed each of us to thoroughly stretch every inch of our muscles through yoga, which was truly wonderful. Finally, the instructor also prepared local Chiang Mai snacks, which were very delicious and natural. This was a journey for the body, mind, and spirit, complete with simple, delicious snacks. We all felt this class was excellent value for money. Highly recommended and worth experiencing.

It was a great experience with Amori during my business trip. My very first experience with walking and silent meditation. It was then followed by an amazing yoga session focused on the area I wished to focus on. It was a 3-hour retreat away from my busy business meeting. I was a bit terrified when I arrived, realizing I was the only one for that session and I was stuck somewhere far away from Chiang Mai city, but no longer after a small chat with Amori sharing her life journey before we started the activity, she is such an authentic and nice lady. I was offered a local banana dessert and a plate of home-grown fruits at the end of the session, refreshing after the workout. Just a note on returning transfer, it's best to pre-plan as it took me nearly 1 hour to book plus waiting time. A SUPER REJUVENATING SESSION!

I was amazed to learn how the body and mind can become one. It was a wonderful experience. My mind felt clear during the 30-minute walking session, which felt like only 5 minutes, and that brought me great comfort. Through meditation, I realized how much unnecessary energy I had been expending to be happy. And through yoga, I learned that the stretching and challenging poses that momentarily push my body make me feel incredibly light and refreshed the next day. It was a truly excellent experience that I definitely want to repeat. See you again soon, Teacher Aromi! Thank you ^^♡♡

A truly magical experience! The three-hour session left me feeling completely refreshed, both mentally and physically. I had a profound experience with the short meditation, and the yoga was simple yet incredibly relaxing for the body. The instruction was very attentive; if there was anything we didn't understand, they immediately used a translator to explain it to us, so not knowing English wasn't an issue at all. It was a very pleasant experience, and I hope to have the opportunity to come again.

I highly recommend this lesson! The instructor is very knowledgeable and enthusiastic about yoga and meditation. We learned some of the fundamentals of meditation and yoga. She also gave us some tips for resolving sleeping problems. I am really thankful for this experience and also impressed by how powerful meditation can be. Desserts are also included and will be served after the lesson. The banana sticky rice is really nice!

During this visit to Chiang Mai, I attended two meditation and yoga classes with the teacher. This time, it was just me and a friend, making two of us. The entire class consisted only of the teacher and us, a total of three people. The teacher very patiently guided us into meditation, just like yesterday. Whether it was breathing, listening to and respecting our body's condition, or feeling our minds, it was truly a wonderful process. After class, the teacher discussed our experiences with us, patiently listened to our questions, and shared the story behind creating this experience class. Amori is a very professional, patient, and thoughtful teacher. I highly recommend visitors to Chiang Mai to experience this; it will provide a rich feast for your mind, body, and soul. We all really like Teacher Amori and will definitely visit again if we have the chance.

A fantastic experience, highly recommended! The instructor was very patient. It was my first time practicing yoga, and my sister's first time practicing meditation. We both enjoyed learning, and it wasn't too difficult, so no need to worry. It was a very happy and wonderful experience. Thank you, instructor.

Amori was amazing, I’m grateful she was able to accommodate my last-minute booking. I learned so much from her session, a soulful meditation followed by yoga. She made sure that I really took the time to absorb the experience and understood the practice and not just do it. Her peaceful aura created a comfortable space where I felt free to share my insights. The place was also incredible bringing calm and serene. I would love to come back again. Thank you so much Amori for starting my travel on such a refreshing note 🫶🏼☺️

Teacher Amori led walking meditation, sitting meditation, and indoor yoga from 3:30 PM, guiding us through the entire practice. The meditation experience was very rewarding, and the teacher was very patient. Photos of the practice record have been sent via email. The teacher's studio environment is nice, and although the location is a bit far from the city center, the surroundings are very quiet, making it very suitable for classes. I took this class with two Norwegian friends, and the overall experience was good. I arrived more than an hour early, and the teacher had arranged for someone to greet me.