Shinrin-yoku Yoga In Hokkaido Awakening Breath at Hokkaido Shrine
Hokkaido Shrine Tongu
- Beginner-friendly morning yoga in Hokkaido’s primeval forest, surrounded by the towering trees of Maruyama
- Experience Shinrin-yoku (forest bathing) through gentle breathing and movement to refresh body and mind
- Free yoga mat rental, just come as you are: Flexible program for any weather, including Umbrella Yoga or a scenic park walk on rainy days
- Guided walk through Hokkaido Shrine with insights into Shinto spirituality and nature worship
- Enjoy traditional sweets and hot tea at a shrine teahouse for a calm, authentic local experience
What to expect
Start your day with a relaxing yoga session in the fresh air of Hokkaido’s pristine forest. This beginner-friendly activity helps you reset your body and mind while connecting with nature, before experiencing Sapporo through a local lens of history, culture, and daily life.
Your guide, Ms. Nonaka, is a Sapporo local who values cross-cultural exchange, shaped by her work experience in New Zealand. By profession, she is a public health nurse, and in her free time, a yoga practitioner. This balance allows her to offer an experience that is both physically refreshing and intellectually engaging. Join her for a calm and meaningful start to your day in Sapporo.
Reviews
Good to know
- If you have not arrived by the meeting time, we may contact you by phone.
- This activity operates rain or shine, with alternative arrangements as needed.
- Yoga mats are provided; no special equipment is required.
- Please wear comfortable clothing suitable for light exercise and stretching.
- When walking on narrow paths, please be mindful of other pedestrians.
- Please dispose of any trash properly and do not litter.
- The activity may be canceled if severe weather conditions make it unsafe to proceed (e.g., heavy rain or storm warnings). If canceled before the activity begins, no fee will be charged. Please note that no refunds will be issued if the activity is canceled after it has started due to sudden weather changes.
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