Best Winter Things to Do in Nagano, Japan
Imagine stepping into a winter wonderland where powdery snow blankets the landscape and the air is crisp with mountain magic. Welcome to Nagano, where every winter moment feels like a scene from a postcard.
Home to some of Japan’s highest peaks, Nagano Prefecture is a dream destination for snow lovers. It’s where you’ll find legendary ski resorts like Hakuba and Nozawa Onsen, set against the stunning backdrop of the Japanese Alps. Fun fact: Nagano hosted the 1998 Winter Olympics, and its winter charm has only grown since.
But there’s more to Nagano than skiing and snowboarding. If you’re looking to experience Japan beyond the slopes, you’ll find historic towns, steaming hot springs, and one-of-a-kind cultural experiences — many of which are even more magical in winter.
From the lively streets of Matsumoto and Ueda to tranquil temples and wild snow monkeys, Nagano offers a winter escape that’s full of surprises.
Here are the best winter activities in Nagano you won’t want to miss!
1. Hit the Slopes at Nagano's Ski Resorts
Skiing in Nagano is a must during the winter season. The region hosted the 1998 Winter Olympics, and it still lives up to its reputation as a snow sports paradise. The best part? There are several top-notch ski resorts within 2 hours of Nagano City.
Some of the most popular ski resorts in Nagano include:
- Hakuba Valley – One of Japan’s largest ski areas with 10 resorts and over 200 runs. Great for all levels!
- Tsugaike Kogen – Known for its wide beginner-friendly slopes and deep powder for backcountry enthusiasts.
- Shiga Kogen – Japan’s largest ski resort by area, with interconnected slopes and stunning mountain views.
- Nozawa Onsen – A charming onsen town with a lively après-ski scene and traditional vibes.
- Karuizawa Prince Resort – Perfect for beginners and families. Bonus: It’s just 1 hour from Tokyo by bullet train!
2. Visit the Jigokudani Snow Monkey Park
Visit the Jigokudani Snow Monkey Park for the ultimate dose of cuteness
Some of Japan’s most curious residents call Nagano home, with more than 200 snow monkeys (real name: the Japanese macaque) living in the Jigokudani Snow Monkey Park.
Nagano is just two hours from Tokyo on the bullet train, making it an easy day trip from Tokyo if you’re short on time.
At Jigokudani Snow Monkey Park, you can watch these unusual creatures bathe and frolic, unfazed by the freezing cold.
In spring, the adult monkeys show off their new babies, so if you’re visiting Nagano towards the end of the ski season, you may even catch a glimpse of some new arrivals!
The snow monkeys are used to human visitors admiring their playful ways, and tourists are rarely disappointed by the large number of monkeys going about their daily lives in and around the hot springs.
Short on time? You can explore two of Nagano’s top winter spots in a single day with the Nagano Snow Monkey Park and Zenko-ji Temple Tour.
Start at Zenko-ji Temple, one of Japan’s oldest and most important Buddhist temples. It’s so significant that Nagano City was built around it. The temple houses the first Buddhist statue brought into Japan, though it’s kept hidden. A replica is shown every six years — the next viewing will be in 2027.
Just a short walk away, enjoy a sake tasting experience with locally brewed sake — a cozy winter treat!
Then, head to Jigokudani Monkey Park to see wild snow monkeys soaking in natural hot springs, surrounded by snow. It’s one of Japan’s most unforgettable winter sights.
3. Sado Gold Leaf Painting on Dish and Sado Gold Mine Adventure
An adventure underground in search of shiny things
Just over two hours by train from Nagano, adventure awaits in the port city of Niigata with a visit to the now-inactive Sado Gold Mine. From the 17th to 19th century, the Sado Gold Mine now features two separate tours showing life in the mines at their peak.
If you weren’t already attracted to shiny things, you soon would be as you make your way through the tunnels and learn about the machinery and techniques used to source this valuable metal.
Here you can customise a plate with gold leaf to commemorate your time in this historic city. A great indoor activity when you need a break from the winter chill.
4. Lotte Arai Resort Zip Tour in Niigata
The most adrenaline-pumping way to take in the scenery
Not for the faint of heart, this 1,500-metre zipline is the longest in Asia and sends you soaring over the Lotte Arai Resort and its wondrous ski course.
Situated 160 meters above the ground and traveling a distance of 240 meters, on your three-minute journey from the top, you will have an unfettered view of the Takada plains and the Hokushin’Etsu mountains.
It’s one of the best things to do in Japan in winter, as it’s hard to forget the stunning views and the adrenaline rush!
5. Make Your Way to Matsushiro
When you’re not racing down the slopes or need a change of pace, take a trip just 12km out of Nagano to Matsushiro. Here you’ll find the Matsushiro Castle, ancient samurai houses and temples built in the mid-1500s.
Other points of interest include the Matsushiro Underground Imperial Headquarters, an underground bunker and tunnels built into the side of a mountain during World War II, and Sanada Clan's Treasure Museum, which features an extensive collection of rare artifacts relating to one of Japan’s most prominent historical families.
During the winter months, grab the bus from Nagoya. It’s an easy (and warm!) way to get around the nearby cities.
6. Game to Try Horse Meat Sashimi?
Believe it or not, horse meat sashimi is a specialty of the Nagano Prefecture and is widely credited for the locals' longevity. Often referred to as sakura niku (cherry blossom meat), it is quite pink in colour and features a deep, gamey taste.
It is also low in fat and high in protein, and best served on ice (for preservation) with soy sauce, wasabi or garlic. One place to sample this local specialty is at a restaurant called Shin Miyoshi in Matsumoto, which has been serving horse meat sashimi for over 100 years.
7. Go Exploring on a Snowshoe Hike
Discover the enchanting village of Nozawa Onsen, a winter gem nestled in the heart of Nagano. Embark on a delightful snowshoe tour where a guide will lead you through serene, snow-covered paths, all while revealing stunning landscapes for you to soak in the timeless beauty of its natural surroundings.
An unforgettable and insta-worthy experience
Been on the slopes all day but still haven't had enough snow time? Head to Lake Aoki for a night snowshoe hiking experience, which you can only do during winter in Japan.
Lake Aoki is the largest of the three Nishina Lakes and is known for its crystal clear waters, stunning mountainous surrounds, and fireflies! Breathe in the crisp, fresh air and soak in the magical winter wonderland around you. Make sure to bring your camera to capture the beauty of Lake Aoki!
8. Experience Matsumoto City
Matsumoto is Nagano Prefecture’s second-largest city and allows visitors to slow down and take in the sights.
Matsumoto is most famous for being the gateway to the Japanese Alps and for its historical sites, such as Matsumoto Castle, the Matsumoto Museum of Art, and the quirky, frog-themed shops of Nawate Street.
9. Taste Nagano’s Seasons at a Local Farmers’ Market
Experience the flavors of Nagano through its farm-fresh seasonal fruits, harvested at the peak of sweetness. At local farmers’ markets near Togakushi, you can sample and shop for the region’s most beloved produce — each season offering something new to savor.
- May–June: Juicy strawberries, cherries, and blueberries
- July–August: Fragrant apricots, peaches, nectarines, plums, and summer grapes
- September: Premium Kyoho and Nagano Purple grapes, crisp Japanese pears
- October–November: Sweet Akibae and Fuji apples, elegant La France pears
- December: Perfectly ripe Fuji apples that stay fresh all winter
A visit here isn’t just about fruit — it’s a taste of Nagano’s rich land and changing seasons, straight from local farmers’ hands.
10. Recharge in an Onsen
Soak in an onsen after a long day of skiing.
After spending your holiday skiing and exploring winter in Japan, you really can’t go past a relaxing few days in an onsen town to rest your tired muscles before the flight home.
With the many volcanoes in Japan, there are many onsens, or hot springs, available to warm you up.
Onsens are known to be beneficial due to the water's low acidity and ability to promote blood circulation.
The Nagano Prefecture contains a wealth of hot springs, with some of the freshest water in Japan flowing down from the highest peaks.
Try out the Shirahone Onsen’s milky white onsens
Shirahone Onsen is a small but well-known town, famous for its milky white onsens that are flourishing with calcium and magnesium sediments. Or you could pamper yourself at Nagano's Private SPA & SAUNA U Hot Spring, where you can easily spend half a day soaking in your very own open-air bath!
11. Slurp on Some Soba Noodles
Slurp your way to deliciousness with some Japanese soba
If noodles are more to your taste, you may be interested to know that the soba noodle is said to have been invented here in the Nagano Prefecture.
Thanks to Nagano’s abundance of fresh water and volcanic ash soil, the perfect recipe for buckwheat cultivation. Thus, noodles from the area are said to be superior in quality.
If you want to enjoy the best Shinshu soba in Nagano, head to Kaya restaurant. This restaurant is one of the oldest in the town (250 years old, that is!) and has a unique taste.
Order the Shinshu soba with dashi, grated daikon, and green onion — it’s delicious and it’s the perfect winter meal to warm you up!
12. Visit a Wasabi Farm
Game to try wasabi-flavoured soft serve? Photo credits to @fraiseetchantilly on Instagram
Love it, hate it, or simply can’t handle it, wasabi is quintessentially Japanese and a visit to a wasabi farm to see exactly how it gets from the ground and into those tiny little packets at your favorite sushi joint is a must-do.
Just a 30-minute train ride from Matsumoto, Daio Wasabi Farm in Azumino is the best place to experience the full life span of wasabi—from root to paste—and there is even a chance for you to learn how to pickle your own.
This quaint farm is picturesque and has food vendors who sell wasabi-flavoured ice cream, beer and sausages will be sure to satisfy the tastes of even the biggest wasabi fan.
13. Learn All About Miso
Witness 150 years of miso!
Still hungry? Head back to Matsumoto and visit the Ishii Miso Factory, where rows upon rows of cedar barrels will greet you inside.
See firsthand the intricate fermentation process of Japanese miso and learn the secret behind its great taste that has stood for over 150 years.
Witness how soybeans, koji, and salt are mixed and fermented in cedar barrels, and compare freshly-made and aged miso.
And just as you start to crave the stuff, enjoy a hearty meal that showcases the factory’s creamy miso. But be sure to leave room for dessert so you can try their miso soft serve!
Enjoy the Japanese Winter in Nagano!
An experienced skier or not, it is safe to say that there is something for everyone in the mountainous Nagano Prefecture in winter.
Whether you are an adventure lover, nature lover, or simply want to kick back and relax, this unique part of the world is immersed in tradition and will leave you feeling entertained and energized.
If you’re traveling from Tokyo to Nagano or Niigata, your best bet is to book a JR Pass for East Nagano/Niigata — you’ll be able to zip about the region on trains easily!
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