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  • Taste the Best of Paris Food at These Markets and Tours

    Jessica Zapata
    Jessica Zapata
    Last updated 13 Feb 2026
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    collage of paris food markets

    besopha on Wikimedia Commons; Heather Cowper on Flickr

    While the City of Light is known for many things, most especially its renowned sites such as the Eiffel Tower and the Louvre Museum, it’s also known for its authentic Paris food! It’s not just about croissants, macarons, and foie gras. Paris actually has much more to offer if you want an extra-delectable Parisian trip.
    Here, we explore several Paris food markets, tours, and more in your hunt for the best bites in the city. Make sure to have your pen and paper ready for this yummy list!

    Paris Food Markets

    1. Marché des Enfants Rouges

    Marché des Enfants Rouges
    Photo Credit: besopha on Wikimedia Commons | Caption: Try to go earlier or on a weekday to avoid crowds
    Considered one of the oldest covered markets in Paris, Marché des Enfants Rouges is home to several food stalls, restaurants, flower stands, and bars offering both authentic Paris food and international cuisine. When you visit, make sure to sample these must-tries: pasta, crepes, tartines, Lebanese falafel, Japanese bento boxes, and more!
    Apart from the food you can taste here, they also sell fresh produce and baked goods such as fruit, bread, cheese, and vegetables that you can take to a park for a picnic or snack on when you go back to your hotel!
    Marché des Enfants Rouges
    Opening Hours: 
    • Monday to Friday (9am to 5:30pm)
    • Closed (Saturday and Sunday)
    Admission Fee: Free

    2. Marché d'Aligre

    f Marché d'Aligre
    Photo Credit: Heather Cowper on Flickr | Caption: Visit both the indoor (Marché couvert Beauvau) and outdoor (Marché Beauvau) markets of Marché d'Aligre
    At Marché d'Aligre, you’ll be greeted by colorful fruits and vegetables, as there are several stalls here that sell fresh produce. But they also sell many other types of Paris food, like French cheese and cured meats perfect for building your charcuterie board, fresh oysters, lemon-glazed madeleines, and of course, wine.
    They also sell vintage clothing and antiques here.
    Marché d'Aligre
    Opening Hours: 
    • Tuesday to Friday (8am to 1:30pm & 4pm to 7:30pm)
    • Saturday (8am to 7pm)
    • Sunday (8am to 1pm)
    • Closed (Monday)
    Admission Fee: Free

    3. Marché Raspail

    Marché Raspail
    Photo Credit: yisris on Flickr | Caption: Bring a tote bag for extra storage for all the products you plan on buying
    Marché Raspail has so many options for you to choose from. They have fresh fruits and vegetables, depending on what’s in season, as well as organic products. They also have many cheese options, like goat cheese and brie. For bread, they of course sell baguettes, as well as loaves and other French pastries. Don’t miss out on some French specialties: fresh quiches, potato pancakes, and oysters.
    Marché Raspail
    Opening Hours: 
    • Traditional Market: Tuesday and Friday (7am to 2:30pm)
    • Organic Market: Sunday (9am to 3pm)
    Admission Fee: Free

    Paris Food Tours

    1. Montmartre Food Tour 🥐

    Montmartre Food Tour
    Paris is home to some of the best sweet treats, so make sure to prepare your dessert stomach!
    This Montmartre food tour will take you to one of the charming neighborhoods in Paris. During the tour, you’ll be immersed in the village’s restaurant scene, history, and culture. You’ll get to know Montmartre’s must-visit restaurants and shops where you can score the best French snacks and dishes. 
    For this Paris food tour at least, you’ll taste some of the best chocolates, macarons, crepes, galettes, and other French pastries. The tour will also take you to a local butcher shop to try authentic hams and cured sausages. Really, one of the best ways to get to know a city is through its food!

    2. 3-course Dinner Cruise on Seine River 🍤

    seine river
    We highly suggest doing this dinner cruise at sunset for the most amazing views
    The Seine River is already an iconic attraction in itself. But getting to ride a boat that comes with a 3-course dinner on the Seine River is something else! It’s an experience that’s one for the books because of the atmosphere during the cruise, the city views, and the superb menu. For the appetizer, you’ll have Lentilles corail et brunoise de légumes, crème au raifort, dés de saumon fumé (Coral lentils and vegetable brunoise, horseradish cream, diced smoked salmon); for your casserole dish, you can choose between Sauté de volaille à l’estragon, courgettes confites, carottes et fèves (Sautéed veal with tarragon, zucchini, carrots, fava beans) or Fricassée de crevettes à la Provençale, fenouil et pommes de terre safranées (Shrimp fricassee Provence-style, fennel and saffron potatoes); and for your dessert, you can choose one between panna cotta abricot, brisure de nougat de Montélimar (Apricot panna cotta, nougat chunks) or mousse chocolat blanc façon stracciatella (White chocolate mousse with chocolate chips).
    They also offer a plant-based menu, but be sure to reserve that one ahead.

    3. Champagne Wine Tasting Day Tour 🍷

    This tour will teach you how to properly taste and drink wine
    This tour will teach you how to properly taste and drink wine
    Your Paris food trip will not be complete without at least a glass of wine. This Champagne wine tasting day tour will take you to the town of Champagne, outside of Paris. Once you get to the vineyard, you’ll be enlightened with the history and significance of the region, as well as the winemaking process. You’ll also get to visit some cellars from famous brands like Moët & Chandon, Mumm, Lanson, Mercier, and Nicolas Feuillatte. And of course, included in your tour is the tasting of eight different varieties of wine.
    A scrumptious French lunch will then be served, along with three different champagnes. Your last stop will be at a winery with a museum showcasing the many tools used in champagne and winemaking.
    You’re now ready to explore the best of Paris food on your next trip! Just make sure to book some activities in advance to secure your slot. Happy and safe travels!

    FAQs

    1. What do the French eat most of the day?

    The French mostly eat pastries like croissants, pain au chocolat, and pain au raisin. Baguette with butter and jam is also a staple. All are best paired with a cup of coffee.

    2. What is the national dish of Paris?

    Paris doesn’t officially have a national dish; however, pot-au-feu (a slow-cooked beef and vegetable stew) is widely considered to be one in France.

    3. What is the most popular food in France?

    The French baguette, of course! It’s a staple in French cuisine, perfect to have at any time of day.
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