The Narrows

Tourist attraction
★ 4.8 (1K+ reviews) • 400+ booked
Discover the awe-inspiring beauty of The Narrows, a world-renowned hiking destination nestled within the stunning landscapes of Zion National Park. This breathtaking hike takes you through the narrowest section of Zion Canyon, where towering sandstone walls reach up to 2,000 feet and the riverbed narrows to just 20-30 feet wide. As you wade through the refreshing waters of the Virgin River, you'll be immersed in an unforgettable adventure that promises to leave you in awe of nature's grandeur. Whether you're a seasoned hiker or a first-time visitor, The Narrows offers a unique and thrilling experience for nature enthusiasts and thrill-seekers alike. This iconic hike is a must-visit for anyone looking to explore the heart of nature's wonders.
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The Narrows, Springdale, Utah, United States of America

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Nearby places to go

FAQs about The Narrows

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What to know before visiting The Narrows

Remarkable Landmarks and Must-Visit Sights

The Narrows Hike

Get ready to immerse yourself in one of the most iconic adventures at Zion National Park with The Narrows Hike. This thrilling journey takes you through the heart of the Virgin River, where you'll be surrounded by towering canyon walls that create a breathtaking natural corridor. Whether you choose the accessible Bottom-Up hike from the Temple of Sinawava or the more demanding Top-Down route from Chamberlain's Ranch, this experience promises unforgettable views and a true sense of adventure.

Zion Narrows Hike

Calling all adventurers! The Zion Narrows Hike is your ticket to exploring the narrowest section of Zion Canyon, a place where the Virgin River carves its way through awe-inspiring sandstone cliffs. This hike offers a variety of options to suit your adventure level, from a challenging one-day through-hike to a leisurely day hike from the bottom. For those seeking an extended experience, an overnight backpacking trip is also available. Whichever path you choose, the Zion Narrows Hike is sure to leave you with memories of stunning natural beauty.

Riverside Walk

For a more relaxed yet equally enchanting experience, the Riverside Walk is the perfect introduction to the wonders of Zion National Park. This paved, wheelchair-accessible path gently leads you to the entrance of The Narrows, offering a sneak peek of the majestic canyon scenery. Ideal for families and those looking for a leisurely stroll, the Riverside Walk provides a serene and picturesque journey along the Virgin River, setting the stage for the adventures that await.

Cultural and Historical Significance

The Narrows is a breathtaking natural wonder with deep cultural and historical roots. Carved by the Virgin River over millions of years, this stunning canyon has been a cherished site for indigenous peoples and explorers. Known as 'Mu-koon'-tu-weap' or Straight Canyon by the native tribes, it holds a special place in the history of the American West. The canyon's significance is further highlighted by its connection to the exploration narratives of the region, famously described by John Wesley Powell in 1872. As you wander through this geological marvel, you'll be walking through a living testament to nature's artistry and the rich cultural tapestry of Zion National Park.

Local Cuisine

While The Narrows itself doesn't offer dining options, the nearby town of Springdale is a culinary haven waiting to be explored. After a day of adventure, treat yourself to the local flavors that Springdale has to offer. From savoring the delicate taste of Utah trout to indulging in a hearty bison burger, the town's eateries provide a delightful array of regional dishes. These dining experiences not only reflect the area's culinary heritage but also offer a perfect blend of comfort and taste to complement your adventurous day in The Narrows.