Phuket: Aula Introdutória de Muay Thai para Iniciantes
- Experimente uma introdução ao boxe Muay Thai para iniciantes
- Desafie-se e desperte o lutador em você
- Aprenda os movimentos básicos do Muay Thai com professores profissionais
- Desfrute de uma aula interativa em grupo ou particular
- Desenvolva suas habilidades de autodefesa
O que esperar
Desfrute de aulas introdutórias de Muay Thai e aprenda informações básicas, bem como as técnicas corretas que o prepararão para manobras mais avançadas no futuro. Divirta-se durante esta sessão de Muay Thai e não se preocupe se esta for sua primeira tentativa. Estas aulas para iniciantes são adaptadas com base no seu nível de condicionamento físico e habilidade no boxe. As mulheres também são muito bem-vindas, pois nossas aulas são adequadas para mulheres. As aulas também são adequadas para crianças, tornando-as uma atividade familiar divertida.
Obtenha dicas e truques úteis de seus instrutores profissionais, que o guiarão durante toda a aula. Depois de entender o Muay Thai básico, seu treinador se tornará seu parceiro de boxe para ajudá-lo a melhorar sua técnica.



























Que bom saber
- Esta aula é adequada para iniciantes, mesmo para pessoas que nunca praticaram Muay Thai ou boxe antes. Você pode fazer a aula no seu próprio ritmo, mas observe que as aulas são bastante intensivas.
- Use shorts confortáveis/roupa esportiva, pois você se movimentará bastante.
Avaliações
Took 2 kids (8 and 13) for the beginning section. Coaches were helpful and put much effort to train them. He didn't go easy on them which show how serious and professional he was and I liked it so much. Kids had excellent time there and enjoyed much, even lots of sweat. Recommend everyone to join even children.
Our group of four—three adults and one child—had an amazing time! This was our first experience, and we couldn't have asked for a better one. The coaches were exceptional, not only in their knowledge but also in making the class so enjoyable for everyone. We had a 7y/o with us, and the coaches were incredibly patient, taking the time to explain the movements in a way that was easy for all of us to follow. It was such a fun experience, and I truly believe it’s perfect for all fitness levels. If we’re ever back in Thailand, we’ll definitely be signing up again. Highly recommended!
The group class was a lot of fun! They separated beginners and experienced participants. We joined the beginner section, and the instructor guided us slowly throughout the entire process. The instructor was very patient, explaining things slowly, first in English and then in Mandarin 😂. There was a warm-up session, learning basic punches and kicks, a sparring session, a sandbag hitting session, and stretching. The sparring session was the most exciting and fun part, and we sweated for three hours! Awesome 😄
Personal amable y experimentado, ubicación fácil de encontrar. Es mejor traer tu propio equipo, especialmente las vendas, de lo contrario puedes pedir prestado algunas allí.
I did Muay Thai class with my 9-year-old son. It was so much fun and I'm proud of myself because I worked out. The yellow-haired teacher who taught Beginner was very kind. He taught the class to his child. He kept complimenting me, making him excited. I highly recommend it. 👍👍👍
Οι εκπαιδευτές θα επιβεβαιώσουν μαζί σας αν είναι η πρώτη σας φορά ή όχι. Θα σας καθοδηγήσουν στις φόρμες γροθιών και λακτισμάτων. Το πιο σημαντικό, υπάρχει ένας καλός συνδυασμός παιχνιδιού και έντασης, οπότε δοκιμάστε τους αν βρεθείτε στο Πουκέτ και είστε περίεργοι για το Muay Thai.
This was my first time, and I was taught so kindly and well. If I come back to Phuket next time, I'd love to learn again. Thank you, Teacher Yen!
I was there for training, and it was a pretty intense morning. We started with warming up, stretching, then coaching. We lightly sparred with each other and cooled down at the end. It was a good workout.
The coaches teach with dedication, and every aspect is very solid. The training intensity is sufficient, and there's enough space so it doesn't feel crowded even with many students. It's very comfortable.
The class was so much fun! The instructors adapted their training to individual levels, making it work for everyone.
Fale conosco
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