5 Days in Chengdu & Chongqing: The Ultimate Itinerary for First-Time Visitors
Chengdu and Chongqing aren’t just travel destinations — they’re social media sensations! From the adorable giant pandas that dominate Instagram feeds to fiery Chongqing hot pot that sparks foodie envy, these cities are packed with picture-perfect streets, quirky cafes, and stunning night views that are made for sharing. Whether you’re a foodie, culture seeker, or adventure lover, this 5D4N Chengdu & Chongqing itinerary hits all the viral hotspots while giving you the perfect mix of sightseeing, local experiences, and relaxing downtime - the ultimate cheatsheet to Chengdu & Chongqing travel.
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Day 1: Arrival in Chengdu & City Center Fun
Chunxi Road (春熙路)
Image credit: Loong wander
Take it easy on your first day and explore Chunxi Road, a lively shopping street famous for trendy shops, local cafes, and quirky boutiques. Chunxi Road has very bougee malls, think Marina Bay Sands and ION Orchard, with lots of global brands! You can also find local fashion, streetfood, and souvenir shops everywhere.
Image credit: Loong wander
We highly recommend spending more time at Taikoo Li for its unique layout and atmosphere, but definitely don’t miss the famous climbing panda outside IFS. If you need a one-stop shop for all your shopping needs, this is it.
Don't forget to snap some photos for Instagram and definitely don’t miss the banana matcha drink at 九十叶 — it’s colourful, photogenic, and delicious.
Kuanzhai Alley (宽窄巷子)
Continue your evening at Kuanzhai Alley — one of Chengdu’s most iconic old streets. This charming district blends Qing Dynasty architecture with modern cafés, artisan shops, and teahouses.
Photo Credit: @splendyeess
At night, this street transforms into a buzzing hotspot full of neon lights, street performances, and tantalizing snacks. It’s the perfect place for your first night in Chengdu — casual, fun, and full of energy.
📸 Tip: The glow of neon signs against the evening sky makes Quanzhai Alley a perfect backdrop for your first viral shot.
Day 2: Giant Panda Adventures
No trip to Chengdu is complete without a visit to the Chengdu Research Base of Giant Panda Breeding, a must-see for animal lovers and Instagrammers alike. Located about a 30-minute drive from the city center, the park is SO huge — you could spend the entire day exploring its gardens, enclosures, and scenic walking paths!
Highlights:
- Keep an eye out for Huahua, a chubby little panda famous for “failing panda kindergarten” and affectionately described as “built like a rice ball.”
- Take your time snapping photos of playful pandas, bamboo forests, and the serene park surroundings.
Chengdu Giant Panda Base Tips
- Don't go on Monday
- It's HuaHua's (Chengdu's star!) rest day – Everyone who visits the Giant Panda Base will definitely make time for her and you should too! (P.s. she's so famous that some museums even close on the same day!)
- Plan your route beforehand
- The entire park is really really HUGE so we highly recommend you to do some research before you go to maximize your time! They also have some recommended routes if you wish to follow.
- Bring umbrella
- The whole area is largely open-air so you should definitely bring along an umbrella or poncho just in case it rains. FYI it rained on the day we went, so we had to hide out in the shelters for a bit 🥲
- Wear good shoes
- Again, the park is really BIG so it would be good to have proper footwear on. Especially during winter when it can get extra slippery!
- Tram services available (Not free though!)
- Brings you around the park if you're not keen on walking too far! Also especially helpful when traveling with kids or elderly.
- Bring snacks & water
- There are food available, but only at certain main sections of the park. Majority of the park has no food/ water, so remember to bring them to replenish your energy as you go!
📸 Tip: Try capturing the pandas mid-bite or mid-roll — these candid shots are usually the ones that rack up likes.
Day 3: Travel to Chongqing & Cultural Exploration
Start your morning bright and early and hop on the high-speed rail from Chengdu to Chongqing — one of the easiest and most efficient ways to travel between the two cities! The journey takes just 1.5 hours, with clean, spacious seats, ample legroom, and smooth rides that make it perfect even for light sleepers. As the train speeds through the countryside, enjoy scenic views of rolling hills, rivers, and city skylines, a relaxing transition before diving into Chongqing’s high-energy vibe.
Ciqikou Ancient Town (磁器口古镇)
Explore Ciqikou Ancient Town, a neighborhood described as bigger, spicier, and hillier than Chengdu’s Quanzhai Alley. It’s perfect for sampling street snacks, quirky cafes, and local specialties, all while snapping colourful street photos.
Definitely don’t miss the street food at Ciqikou Ancient Town — this is where Chongqing really turns up the flavour. You’ll find endless food stalls lining both sides, selling everything from spicy skewers and grilled meats to crispy fried snacks, sweet rice cakes, and local desserts. The smells alone will tempt you to stop every few steps, and the best part? Many snacks are made fresh on the spot, so you can watch the action while deciding what to try next!
Chongqing 1949 Grand Theatre (重庆1949大剧院)
Head over to the Chongqing 1949 Theater Show, the world’s largest 360° rotating theater — and trust us, this is nothing like a regular stage performance. From the moment the show begins, you’re completely surrounded by the action as the entire theater rotates seamlessly, shifting scenes, perspectives, and environments around you. One moment you’re watching an intimate dramatic moment, the next you’re swept into a grand, cinematic spectacle that feels almost film-like — except you’re right in the middle of it.
The production itself is high-energy and emotionally charged, combining powerful storytelling, dramatic lighting, large-scale sets, and impressive choreography to bring Chongqing’s history and spirit to life. The use of sound, motion, and visual effects keeps you fully engaged throughout, making it easy to lose track of time. It’s immersive, unforgettable, and honestly one of those experiences you won’t fully appreciate until you’re there in person.
📸 Klook tip: Photos and short clips taken before the show starts or after it ends are great for Instagram — the massive rotating stage and futuristic interior make for seriously cool behind-the-scenes shots.
Day 4: City Exploration & Neon Night Views
Jiefangbei (解放碑)
Image credit: China Travel Biography
Spend the day soaking up the energy of Jiefangbei, Chongqing’s bustling city centre and one of the most vibrant areas in the city. This district is packed with massive shopping malls, trendy boutiques, souvenir stores, and food streets, making it the perfect place to explore at your own pace. Whether you’re browsing local brands, picking up cute Chongqing-themed souvenirs, or just people-watching, there’s always something happening around every corner.
Of course, no visit to Jiefangbei is complete without trying Chongqing hot pot — a true rite of passage for first-timers. Choose from countless hot pot restaurants in the area, each promising rich, fiery broths loaded with chillies and Sichuan peppercorns that deliver that famous spicy-and-numbing (麻辣) kick.
Hongyadong (洪崖洞)
In the evening, head to Hongyadong, an iconic riverside complex built into a cliff, famous for its traditional stilt-style architecture and neon lights. Its multi-level structure of wooden façades, lanterns, and escalators looks straight out of Spirited Away. The interior is touristy, but the exterior view — especially from Qiansimen Bridge — is where the magic happens. Go just before sunset to catch the lights switching on.
Klook Tip:
- Light Up: Around 7:30 p.m. — arrive 45 minutes early to secure a great spot.
- Drone Show: If you’re visiting on a Saturday, stick around for the 8:30 p.m. drone show, which lights up the skyline in a dazzling spectacle. P.S. you can also catch the drone show whilst on the Chongqing Two Rivers Cruise, the perfect way to kill 2 birds with 1 stone!
📸 Tip: Capture long-exposure shots of the lanterns and neon reflections on the river for a dreamy post.
Day 5: Relaxation & Departure
After four days of exploration, it’s time to unwind before your journey home. Treat yourself at a 24-hour spa like Golden Lakeside Hotspring or Golden Impressions, which offer:
- Traditional onsens and hot spring baths
- Fun games and lounges
- Food and drink options, plus sleep pods if you want a quick nap
Pro Tip: Book your hours via Meituan to match your flight schedule for a stress-free finale!
📸 Tip: Even spa shots can be stylish — think steamy pools, serene interiors, and cute bamboo accents.
Where To Stay in Chengdu
For first-time visitors, staying in Chengdu’s city centre makes all the difference — you’ll save time on transport and have easy access to cafes, shopping streets, and major attractions. Areas around Chunxi Road and Tianfu Square are especially popular, with plenty of dining options and convenient metro connections.
1. Taikoo Li - Best for convenience & nightlight experience
Stay in the heart of modern Chengdu at Taikoo Li, a vibrant district that perfectly blends contemporary style with cultural touches. Trendy boutiques, art-filled courtyards, and chic cafés make it a hotspot for fashion lovers and foodies alike. It’s ideal for travelers who enjoy lively surroundings, Instagram-worthy spots, and convenient access to restaurants, bars, and nightlife — all within walking distance.
Recommended Hotels | Where & Why It’s Good |
|---|---|
Steps from shopping, cafés, and city hotspots Very spacious apartments including loft‑style duplex suites (many rooms start from around 77 m²!) Many amenities available including wash and dryer units Perfect for families or big groups | |
Steps from metro stations and Raffles City mall Facilities: indoor heated pool, gym, and sky‑lounge with stunning city views! | |
Family-friendly 7 mins walk to Chunxi Road station |
2. Chunxi Road
If you want to be in the center of the action, Chunxi Road is the place to be. This bustling shopping and entertainment hub is packed with malls, department stores, and street vendors, offering endless opportunities for shopping and dining. Staying here puts you close to Chengdu’s fast-paced city life, with excellent transport connections that make exploring the rest of the city easy and convenient.
Recommended Hotels | Where & Why It’s Good |
|---|---|
Close to Chengdu IFS and Taikoo Li - Easy access to food, shopping, and attractions 6 mins walk to Chunxi Road Station | |
Budget-friendly hotel Within a 15-minute walk of Taikoo Li Shopping Center and Tianfu Square | |
Very spacious rooms Within a 15-minute walk of Taikoo Li Shopping Center and Tianfu Square Business center available for those traveling for work! |
3. Kuanzhai Alley
For a more traditional, cultural vibe, Kuanzhai Alley is perfect. This historic area is full of charming cobblestone streets, teahouses, and boutique shops that showcase Chengdu’s heritage. Staying here allows you to enjoy a slower pace while still being near the city center, making it ideal for travelers who want to immerse themselves in local culture, sip tea in a classic courtyard, and wander through historic streets at leisure.
Recommended Hotels | Where & Why It’s Good |
|---|---|
Budget-friendly stay Steps away from the bustling Kuanzhai Alley and close to Renmin Park 7 minutes walk to Jincheng Plaza Metro Station Perfect balance of calm and culture | |
The Hidden House (Cheng Du Kuanzhai Alley People's Park Subway Station Branch) | Short stroll from Kuanzhai Alley and People’s Park Each room is carefully designed around a serene “hidden‑courtyard” concept Calm vibes, unique design, and genuinely friendly service |
Where To Stay in Chongqing
Chongqing is a massive, multi-level city, so staying in the right area can make a big difference — especially if it’s your first visit. Here are the best neighbourhoods to base yourself in, depending on your travel style.
1. Jiefangbei (解放碑) — Best for First-Timers
If you want to be in the heart of the action, Jiefangbei is your spot. It’s central, lively, and packed with food streets, malls, and easy access to the metro. You’ll be within quick reach of Hongya Cave, the Yangtze River Cableway, and Raffles City.
Recommended Hotels | Where & Why It’s Good |
|---|---|
Steps from major landmarks like the People's Liberation Monument / central CBD Extremely convenient with metro access | |
Very central location — about 4–5 minutes’ walk from the main city CBD and within walking distance to pedestrian streets | |
Serviced-apartment–style stay Perfect for families or big groups! | |
Short walk from Jiefangbei Pedestrian Street, Hongya Cave, and the riverside/cableway area Stunning views & high-rise vibes Great for couples or city-first travellers |
2. Raffles City / Chaotianmen (朝天门) — Best for Luxury & Views
If you want to level up your stay, the Chaotianmen area offers some of Chongqing’s most iconic hotels. Raffles City is famous for its futuristic architecture, skywalk, and unbeatable river confluence views.
Recommended Hotels | Where & Why It’s Good |
|---|---|
Located inside the landmark Raffles City Chongqing complex Spacious, serviced-apartment style rooms Perfect for families or those staying longer | |
Located directly above Metro Line 1’s Chaotianmen station Outstanding river‑view & skyline views | |
Steps away from the nearest metro station (Xiaoshizi Station ~120 m away; Chaotianmen Station ~580 m) Good for casual travellers, solo travellers, or budget-to-mid budget stays |
3. Shapingba (沙坪坝) — Best for Culture & Local Life
Further from the tourist hotspots, Shapingba offers a more local, laid-back vibe with access to universities, cafés, bookshops, and historic sites like Ciqikou Ancient Town. It’s great if you want a calmer base without losing convenience.
Recommended Hotels | Where & Why It’s Good |
|---|---|
Ji Hotel Chongqing Shapingba Railway Station Pedestrian Street | Budget‑friendly and right near Shapingba railway/metro station, very convenient if you plan to rely on transit |
Huiyuan Hotel (Chongqing Shapingba High Speed Railway Station Jinsha Tianjie Branch) | Very close to Shapingba Railway Station Adjacent to a commercial/shopping area |
How long should you stay in Chengdu & Chongqing?
To truly enjoy both cities without rushing, we recommend spending at least 5 days (or more if you want to take it slow!) across Chengdu and Chongqing — just enough time to experience their highlights while keeping the trip relaxed and enjoyable.
Chengdu is best savoured slowly, with 2 days to soak in its laid-back café culture, iconic pandas, and buzzing shopping streets. It’s the perfect city to ease into your trip and adjust to the pace (and spice!) of southwest China.
Chongqing, on the other hand, thrives on energy and spectacle. Allocate at least 2 to 3 days to explore its neon-lit cityscape, dramatic night views, immersive shows, and legendary hot pot scene. The extra time allows you to fully appreciate the city’s layered architecture, steep streets, and vibrant nightlife without feeling overwhelmed. You could also take day trips out to visit the famous Wulong TianSheng Three Bridges, Long Shui Xia and Mount Fairy.
With a smooth 1.5-hour high-speed rail connecting the two cities, pairing Chengdu and Chongqing in one itinerary is both convenient and rewarding! Whether you’re chasing viral sights, unforgettable food, or immersive cultural experiences, this 5-day travel guide (& cheatsheet) strikes the perfect balance — leaving you satisfied, inspired, and already planning your next visit back.
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