Phuket Workshops

They said reservations were possible on Sundays, but they're closed on Sundays! However, there are three coaches, so I was able to work out with a 1-hour private session on the same day. They teach according to your level of difficulty. There's no air conditioning, but there are several fans, so it's cool. The hour was jam-packed with jump rope, stretching, learning techniques, hitting mitts, sparring, abdominal exercises, and stretching again. The coach doesn't speak English very well, but they're really friendly and helpful! They lend you hand wraps, so you don't have to buy them.

the instructors where really friendly and hypes ups the lesson to make it fun and interesting, a must try experience

The staff were very accommodating and welcoming - no photography/video is allowed during the session but the head trainer takes plenty of videos and shares with you directly after the class. The instructions and directions provided were useful and the glove on glove experience was of great benefit. We will return to this gym when next in Patong