Queenstown Riverside Sauna & Cold Plunge Experience

This 75-minute shared community sauna experience invites you to relax and reconnect amidst the great outdoors. Participate in rounds of wood-fired barrel sauna and invigorating ice/cold plunge therapy, choosing between Kawarau River dips, ice baths, or refreshing cold showers. The operator provides a warm, welcoming, and alcohol/drug-free space designed for deeper conversations and stronger connections within a supportive community. Explore various session types including silent, social, and guided options, ensuring an experience that suits your comfort and desired level of interaction. Enjoy complimentary herbal tea in the outdoor lounge with a fire pit, allowing you to unwind and truly feel alive