Experiència de ioga i meditació de dia complet a Chiang Mai

Amori is so lovely and the place is stunning! she shared the story of how she built her studio and it helped conmect even more. The meditation sessions are different from others I've tried and I really enjoyed them. She drove us to the temple near her place, which was a hidden gem with modern art and beautiful views. She took her time to give us explanations and teach us more about buddhism. And the food... was soo delicious!

Amori's Yoga & Meditation retreats are a must if you come to Chiang Mai! She has created a fabulous, relaxing, meaningful and rewarding experience. The combination of meditation practice, yoga and the trip to the rice fields and the nearby district temple is truly inspiring and leaves you not only vastly more relaxed, balanced and at peace, but also a tiny bit wiser and more enlightened. The generous, delightful lunch is just the cherry on top of an already magnificent cake. Amori is a very kind, patient and positive person and teacher. She was extremely tolerant, flexible and accommodating. She patiently adjusted the session's schedule to compensate for our arriving late due to traffic and the yoga session to accommodate our (lack of) flexibility. Highly recommended for everyone, who has an even remote interest in yoga (or any exercise for that matter), meditation and/or Buddhism.

很棒的課程。學習到不同的冥想技巧，呼吸、行走….都可以運用在生活之中。提供美味的午餐，用餐期間Amori分享了她的生命故事，也認識了一起上課的同學，交換美好的生命經驗。寺廟參訪行程，Amori的解說讓我們對佛法有更深的體會，再次思考生命的意義。

非常棒的體驗！這是我在清邁最好的一天☺️ 非常謝謝老師無私的分享，還為了英語不好的我，老師很用心的使用翻譯程式慢慢一句一句的解釋給我聽🥹非常有耐心！讓我獲得豐盛的一天！中午的午餐也非常精緻好吃♡下午還逛了美麗充滿能量的寺廟，這麼棒的行程我每次來清邁都要報名！超級值得！

Thank you Amori for a peaceful retreat! I was the only participant and she took good care of me. The walking mediation was interesting and inspiring. Enjoyed the Homecook lunch a lot! She took me to a nice local temple not far away from the yoga place. Overall a nice experience!

一、早上下午各一堂瑜伽課及冥想課。 二、午餐很讚。 三、吃完午餐老師會開車載去附近的廟參觀 四、上課的地方很舒適，建築很用心，維護很用心。室外種植很多植物及蔬菜。室內非常乾淨。 五、也可以參加多日的課程。 六、如果要把自己叫車，多留一點時間。當天叫車的時候，被很多司機取消。 七、我英文很爛，但老師很有耐心解釋。 Thank you Amori

Availing of the yoga and meditation full day class under Teacher Amori of Flow Yoga is a very good decision I made. The full day class is not just a yoga and meditation but it includes visit in a temple. During the meditation, her voice calms my mind and body. It allows me to take it slow, be patient and gives me clarity. I will not forget to breath in and breath out, stay calm and be patient. And that every step is a journey, an experience that we have to savour and not a destiny.

명상하고 요가하기 좋은 한적한 교외에 위치한 아름다운 공원에서 보낸 좋은 시간들이었어요. 지역의 사원투어 하면서 설명도 해주셔서 좋았습니다. 특히 맛있기기도 하고 아름답기도 한 점심식사는 최고였어요. 아모리 선생님의 정성과 배려로 보낸 멋진 하루였어요. 다만 교통편이 많이 불편했고 따로 페이를 해야한다는 점이 아쉬웠습니다.

It’s a must have experience if you are looking to slowdown and gain some life enlightenment moments. Amori’s teaching is energetic, kind, patient, attentive to individual’s need. And also a unique opportunity to meet people in all walks of life and hear them out their experience and learning of meditation and yoga. I will never forget this experience and will do it again if I’m in Chiang Mai next time. Thank you Amori!

I had an amazing day with Amori. We started the day with meditation and yoga followed by a great lunch prepared by the host. Then she took me to 2 local temples to further explore the philosophy behind meditation followed by another mediation and yoga session. It is a well planned course with clear instructions from Amori. fantastic day and I can’t wait to go back for another retreat.