Penghu: Shanshui Beach SUP Stand Up Paddleboarding & Sea Yoga
- Certified as both a yoga and SUP instructor
- Committed to providing detailed pre-departure instructions and water safety guidance
- Small class sizes with instructors accompanying and photographing throughout
- On-board instruction to experience different ways to SUP
- No need to worry if you're not comfortable in the water or can't swim
- Flexible sessions – stay in the water until you're tired
- Leisurely float on Penghu's most beautiful beach, welcoming the sunrise and sunset
What to expect









Reviews
#鱼加猫 Two yoga teachers from Taipei run yoga and sup in Penghu. Their specialty is that they provide pose guidance. Playing sup here is not cheap, but this time there are three instructors and six students, and an aerial camera is deployed. Video Europe~ is a high-standard, high-end small group! You can come find them when you come to Penghu! ~ The cute coach Monkey didn’t want to get wet at first but ended up getting splashed by the water splash when I fell into the water😆 As someone who loves the sea, I will definitely have a water play trip every summer~ I am very happy to participate in this trip~ ps Fish and Cat itself does not have a bathroom but The boss will help lend us a toilet
I took my mother to experience SUP together. I was originally worried about whether she would encounter many difficulties in paddling for the first time. Fortunately, the instructor explained clearly before the trip and continued to provide assistance during the process. The photo is of the instructor leading my mother from sitting to standing up. Fortunately, we did not avoid experiencing new things because of fear. I was originally afraid of water. Fortunately, we met a good instructor who made us feel that SUP is very fun. We also started planning to bring more family members to experience it next time. The instructor will also help. Like for taking beautiful photos👍👍👍👍👍👍👍
The instructor teaches very carefully! And we pay great attention to college safety! The drone is very easy to fly and the flight is full. You are not in a hurry and can enjoy the sunset in a leisurely manner. I really recommend it👍
Excellent! Super recommended! The three instructors were very nice and easy to chat with. I was the only one who signed up for yoga that day. Floating with the waves on the sea and listening to the sound of the waves was very healing. It was a very special experience🥰🥰 and it was free. The camera took me a long time to take photos. Later, when I had photos I wanted to take, the coach also worked hard to take photos for me! All in all super recommended! ! It can be seen that the coaches attach great importance to safety and teach carefully! 🫶🏻🫶🏻
2023/06/30 I experienced SUP for the first time. I was very happy to meet 2 very enthusiastic and careful coaches. Fortunately, there were only 4 coaches on the shore. With a lot of encouragement and confidence, we also used GoPro, drones, and cameras to help us record this special journey
Three of us signed up for the Fish and Cat SUP sunrise group (we will gather before dawn). Although there are only three of us, we are still accompanied by two coaches. Moreover, the instructor will patiently teach SUP skills and precautions before entering the water. After entering the water, they will always remind us to pay attention to safety and avoid straying into the coral reef area or getting injured, so that everyone can have fun with peace of mind. The coach also prepared a GoPro and an aerial camera to help us take pictures. Thanks to the good weather and the beautiful mountains, rivers and beaches, our friends were very satisfied with this itinerary. (Attached is a photo of the coach at that time🤣)
There happened to be only one group of students like us that day. The two instructors were very nice and patient. They would arrange our lessons according to the sea conditions and the degree of the day. It was a very comfortable and enjoyable experience. They used mobile phones, GoPros and aerial photography to help us record. Thank you very much.
Due to the typhoon, it was temporarily changed to only one person in the afternoon of the previous day, but the coach still brought 👍 Playing SUP became a bit exciting and enjoyable under a little wind and waves! The safety equipment such as foot ropes and safety ropes are not sloppy at all. It is very safe to paddle. The coach took a lot of photos with GoPro and camera and asked me to try different paddling methods and set a small goal so that I can achieve the feeling of body and mind after playing. very satisfied 😌
The instructor was very attentive and taught us meticulously. I was very lucky to have such an instructor for my first time trying stand-up paddleboarding. If I want to go paddleboarding again, I will definitely look for the instructors from Fish Plus Cat.
Thank you Coach Boob for giving us a great SUP experience. Not only does he teach seriously, but he is also very good at taking beautiful photos. Those who want to leave beautiful photos to commemorate will not regret it! It also took us to do a few simple yoga movements, and the whole process was very relaxing and happy, big push!
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