Yilan: Art Therapy Experience (Doodle Therapy / Painting Therapy / Energy Candles)

Today, I signed up for the Painting Therapy + Aromatherapy Candle Making class. Before painting, we meditate and, guided by the instructor, adjust our breathing and feel the energy gathering within us. Then, we release our feelings through drawing. Afterwards, the instructor gently guides you to describe what you drew and what you saw, and to try to express the deeper meaning of the picture, without defining the picture's objects as good or bad. Using the three most representative colors in the painting, we connect to the energy feelings that the colors bring to you, and select three to four kinds of dried herbs, as well as a blind-selected essential oil scent, to add to the candle. The whole process is very therapeutic and stress-free, making it a great experience. P.S. I found my money bag! It proves that good energy leads to good things happening. 😊

This was my first DIY project. I thought it was just about making candles, but there was painting therapy in the front. In fact, I had always been inexplicably panicked about painting... But with the guidance of healer Yao Yao from the beginning, I really started to take care of it. At the moment when I start writing, I feel free to give this time to the therapist to draw the picture or line I want. Yaoyao's careful recording process and subsequent chat guide the mood of the painting, which is joyful and touching. Then hand-made candles with your own scent, an interesting process of blind selection of essential oils, the whole connecting process is meaningful💕Welcome good friends who like healing, maybe this journey will explore your subconscious thoughts and understand yourself better The focus of

The overall activity has a relaxed and fun atmosphere, and in this way, you can connect with yourself in the present moment. Whether it is through art paintings or blind selection of essential oils, you can feel the power you need at the moment through sight and smell. It is recommended for everyone to play.

Before painting, you will meditate, set intentions, and then draw what you feel. The teacher will guide you step by step to find the detection points. The overall experience is very fun~~! recommend

It was the first time for my mother to experience healing activities together. The teacher asked us some questions that allowed us to understand ourselves more deeply. We are all quite afraid of strangers, but the teacher did not make us feel too stressed. Generally speaking, it was comfortable ~

I felt relaxed physically and mentally throughout the whole process, and chatted like friends. I think it is very suitable to come back next time. It is worth recommending to everyone.