Project-H Muay Thai Gym sa Terminal 21 Rama 3 sa Bangkok
- Makaranas ng isang kapana-panabik na klase ng Muay Thai na pinagsasama ang pagtatanggol sa sarili at ang mataas ang enerhiya na ehersisyo na nagpapapayat.
- Magsanay kasama ang mga propesyonal na tagapagsanay ng Project H, na may mga taon ng karanasan.
- Mag-enjoy sa malinis, moderno, naka-aircon na kapaligiran na may kumpletong kagamitan sa Muay Thai at maginhawang pasilidad para sa pagligo.
- Angkop para sa parehong mga nagsisimula at mga bihasang manlalaban, na may malapit na personal na pagtuturo at patnubay.
- Maginhawang matatagpuan sa gitna ng Bangkok sa Terminal 21 Rama 3 - maikling lakad lamang mula sa BRT Charoen Rat Station.
Ano ang aasahan
Klase ng ProjectH (4 na sesyon)
Sesyon 1: Pag-init at pag-unat ng kalamnan
Sesyon 2: Mga batayan ng Muay Thai at buong katawan na pagsasanay gamit ang sariling timbang
Sesyon 3: Itatampok ang signature padwork ng aming gym, 3 round ng padwork, one-on-one kasama ang coach
Sesyon 4: Cooldown stretching at paghinga upang mabawasan ang pagkapagod at makapag-relax
Mga Review
Big thanks and thumbs up to the 4 Coaches who assisted our group, very professional, experts in their field, accommodating, patient in teaching authentic muay thai moves to us. The facilitiy is also clean, complete with gloves, with very nice view of river from 5F. You can freshen up/take a bath after your muay thai/boxing session. cheers! instructor: safety: experience: equipment:
Just finished my Muay Thai class, and I couldn’t be more impressed. The instructor is exceptionally professional—clear, patient, and technically sharp. He breaks down every move with precision, from footwork to elbow strikes, while keeping the intensity just right for all levels. His corrections are constructive, and he genuinely cares about proper form to prevent injury. The session was well-structured, challenging but rewarding. If you're serious about learning authentic Muay Thai safely and effectively, this is the place. Highly recommended.
This is an amazing gym that caters to both intermediate and complete beginners. Our instructors were so kind, fun but also made us focus on learning Muy Thai techniques and even a few Thai words. Completely fun and accessible for tourist. A must-try experience in Bangkok
Best view to train at! Friendly instructors with basic english knowledge good enough to understand for beginners. Not crowded for a weekday afternoon. Will recommend for anyone who is up for trying out, even during holidays!
環境乾淨，導師用心教導，其他學員也好好禮貌。
It was a solid muay thai experience for a first time learner
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