Kru Dam Muay Thai (thailändsk boxning) klass Sukhumvit 36 Bangkok

Det var verkligen den bästa lektionen. När du kommer in, vänligen kontrollera din voucher på kontoret till höger om ingången och vänta. Efter uppvärmning med stretching, lätt löpning och hopprep, samlas nybörjare separat för undervisning. De lär ut olika tekniker, inklusive hook, uppercut, knäspark, låg spark och vanliga sparkar, som tränas steg för steg med en-mot-en mittshållning. Träningen var så intensiv att det inte fanns tid att bli uttråkad, och mina armar skakade efter klassen. Jag önskar att jag hade mer tid, jag skulle vilja delta varje dag. Rekommenderas varmt!

Tack, Khop/Kop. Du var fantastisk. Tålmodig och uppmärksam! En riktigt bra upplevelse!

Great experience to have! Love that it's an open air type of gym. Everyone from the coaches to the staff to the fellow students were so kind and love that they showed how Thai cultures is through Muay Thai :)

教練非常認真，學習泰拳很有趣好玩～不過真的超累🤣因為教練太認真了，這一個半小時非常充實，消耗滿滿熱量！

私の英語は堪能とは到底言えない語学力ですが、楽しむことができました！周りの見まね見ようで身体を動かしたり、時には身体で教えてくれます！

I had an amazing Muay Thai class with Meg. He was very knowledgeable, kind, and patient, making the whole experience enjoyable and easy to follow even as a beginner. The session was well structured, with clear guidance on technique and form, and he really took the time to correct and support throughout. I left feeling both challenged and motivated. Highly recommended for anyone wanting a great Muay Thai experience!

엄청 빡세요ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 스트레스 엄청 풀리고 재밌어요 한국 돌아와서 무에타이 학원 등록했어요

Super good experience for the day. Instructor is super good & professional & patient! Definitely a good place to learn ! Have FUn!

Amazing experience if you want to try combat sports. Warm up exercise is like 10000/10 tiring haha. but overall i would definitely do this again

A unique Bangkok experience for all ages. KruDam’s Muay Thai group classes offer a good workout – challenging, intense but enjoyable. Worth trying if you want something different from regular gym routines.