I'm not good at swimming and have never scuba dived before. The instructor was very professional and patient. Despite my initial high anxiety, he encouraged me to breathe slowly and steadily, helping me push through my comfort zone. Moments later, I was underwater, seeing fish, and experiencing something that will remind me that I can push past my limits and fears. I highly recommend trying it and being ready to step out of your comfort zone! You won't regret it!