Sessão de Treinamento no Ginásio Thaphae Muay Thai em Chiang Mai

Although the gym was quite small, there were three trainers for our group of four participants. The training was intense, and it was a really good workout learning the basics of Muay Thai. It would be perfect if we could get into the ring and train.

The 90-minute group class was very interesting and fulfilling. The exercise intensity was quite high, so it might be a bit challenging for those without a fitness background. There wasn't a specific grouping by ability, but the coach did guide beginners through basic movements. They led warm-ups and regularly reminded everyone to rehydrate. There's a water dispenser on-site, so you can bring your own bottle or container to fill up. Remember to bring a towel and a clean set of clothes to change into.

Great and wonderful Muay Thai gym! The training was intense yet enjoyable, and the coaches were very supportive and professional. The environment is motivating and welcoming. I truly enjoyed every session and would highly recommend this gym to anyone wanting to learn or improve Muay Thai.

The group class experience was great; it's even suitable for those who don't usually exercise. The coach tailors the instruction to individual needs and provides a lot of emotional support.

During our two-week trip to Chiang Mai, my 9-year-old daughter, my husband, and I took a Muay Thai group class in the second week. It was harder than I expected, but it was so much fun that I was incredibly satisfied, thinking, "If only I had done this sooner, I would have gone a few more times!" We chose this place because it was close to our accommodation, and the instructors were bright, friendly, and taught us in detail, so our whole family quickly got into it. My daughter especially enjoyed it so much that she said, "Let's come again!" I highly recommend it as a family experience! 🥊✨

It was my first Muay Thai lesson. I loved the teacher, Nock. He was so kind and patient! Besides teaching basic steps, he also taught the theory behind each posture. I love Muay Thai very much. I highly recommend it to others.

Both the coaches and participants were friendly, and I had a great time. They teach you how to punch and kick from scratch, so I think even beginners can enjoy it without any problems. Some of the coaches could speak a little Japanese, which was fun. The staff took videos and photos during the experience, and I was able to receive the photos via AirDrop afterward!

Only four days in Chiang Mai! It was my second time there! I learned many useful Muay Thai techniques! The coaches were also very interesting and tailored their teaching to individual needs! It's perfect even if you go alone! In the end, I even bought souvenirs! A great experience! If you like Muay Thai, you must try it at least once!

Super fun class! The instructors are professional but make it really enjoyable. Great way to learn Thai boxing.

En solo 90 minutos, aprendimos mucho. Esta actividad no es para personas que simplemente buscan algo divertido. En esos 90 minutos, se sintió como un entrenamiento real. Solo el calentamiento ya era agotador y, aunque los instructores fueron amables, realmente sentimos su disciplina y cómo nos influyó durante toda la sesión. Nos fuimos a casa con el cuerpo adolorido; ¡la experiencia fue totalmente legítima!