Aula de Zen Tai Chi em Hongdae: Equilibre sua mente e corpo

I learned basic Tai Chi movements from a Buddhist monk, played a game applying Tai Chi principles, and then meditated together. It was a great time to relax both my body and mind amidst a busy daily life. I would love to come again! 🤩

The class was definitely a fun experience and something different to do. The teacher was patient and slowly walked us through the movements correcting us of necessary. There was time to practice the moves repeatedly to make it easier to get the correct movement. At the class there were 2 student teachers as well to help assist in the class. This was quite helpful. After the class there was time to drink some nice tea and relax a little at the temple's building.

Para tomar un descanso del estrés de la vida, para mejorar tu mente o cuerpo, para desafiarte a ti mismo en una experiencia nueva y divertida, ¡esta es una gran oportunidad para ti! Un estudio acogedor, un monje profesor agradable y divertido, y un personal encantador, esta fue una experiencia muy agradable. La enseñanza te permite mantenerte al día con lo básico, pero también desafiarte a ti mismo y sentirte más involucrado al instante. Incluye un momento de meditación, autorreflexión e incluso té y aperitivos para relajarse y hablar abiertamente. Su ubicación es muy conveniente y fácil de encontrar, ¡y es una experiencia absolutamente valiosa! ¡No puedo esperar a visitarlos de nuevo! ¡Muchas gracias JustBe Taichi!

This was my first time trying Tai chi and it was really informative. What I loved the most about it was the explanation behind every movement and its connection with life's philosophy.