Osaka Sumo Training Experience at Miyagino Stable's Former Camp

Train like a sumo wrestler at Miyagino Stable’s former Osaka camp, once used by Yokozuna Hakuho and other professional wrestlers. This hands-on experience is suitable for complete beginners and is easily accessible from Namba.

Learn sumo’s history, traditions, and basic rules before practicing shiko, koshiwari, suriashi, and teppo. Your instructor will guide each movement step by step. These traditional exercises develop the strength, balance, and technique required in sumo.

Then wear a traditional mawashi and put your new skills into action in a friendly match. Feel the challenge of Japan’s national sport and finish with commemorative photos inside this historic training facility.