Muay Thai Class in Chiang Mai - Dang Muay Thai Gym
- 💥 What to Expect
Join a dynamic 90-minute session led by experienced Thai trainers who will guide you through the fundamentals of Muay Thai, also known as the “Art of Eight Limbs.”
Your session includes:
Warm-up and light conditioning Technique training (punches, kicks, knees, and elbows) Pad work with professional trainers Optional light sparring (for those who want it) Cool down and stretching
You’ll train just like real fighters do, but at your own pace.
What to expect
Step into an authentic Muay Thai training experience and learn Thailand’s national sport in a fun, supportive group environment. This 90-minute class is suitable for all levels, from complete beginners to experienced participants.
Your session begins with a warm-up, followed by guided instruction in punches, kicks, knees, and elbows. Trainers break down each technique step by step, helping you build confidence and proper form. You’ll then move into pad work with a professional Thai trainer, where you can practice combinations and experience real fight-style training.
Optional light sparring or clinch work may be available, always supervised and suitable for your level.
Train in a fully equipped gym and enjoy a unique, high-energy cultural experience in Chiang Mai.













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The counter service attitude and response are very disappointing.
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