Shanghai Chinese Kung Fu/Tai Chi Experience Class (English service available)

Name: Shanghai Chinese Kung Fu/Tai Chi Experience Class (English service available) - Klook
Brand: Klook
SKU: 206040
Price: 1155 SEK
Availability: InStock

English/Chinese

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No. 210 Taikang Road

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One-hour Kung Fu or Tai Chi class at a Kung Fu school
Taught by professional teachers who speak both Chinese and English
Private group classes available, suitable for individuals or group activities
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Package type

1-hour Tai Chi class

1-hour Kung Fu class

Quantity

kr 1,155

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What to expect

📜The course will begin with an introduction to the philosophical ideas and cultural heritage of Kung Fu, followed by a guided practice of basic movements, including stances, strikes, breathing, and fluid actions, led by an instructor. In an international teaching environment, professional masters with many years of teaching experience will provide personal guidance. The masters will give clear, direct instructions in Chinese or English 🌍, ensuring international visitors have a smooth and engaging learning experience.
The experience content is tailored for beginners and those with no prior experience:
Tai Chi for Health (Tai Chi): Learn classic moves from Chen-style or Yang-style Tai Chi, from “Commencing Form” to “Parting Wild Horse’s Mane” 😌. Focus on breath control, body balance, and awakening core strength, effectively relieving shoulder and neck fatigue and mental anxiety.
Introduction to Kung Fu (Kung Fu): Alternatively, you can choose to experience practical Kung Fu such as Wing Chun, learning basic stances and offensive and defensive techniques, and feeling the aesthetic power of combining hardness and softness 💪.
The course is not just a physical exercise, but also a deep cultural immersion. You will learn the Tai Chi philosophy of "using intent, not force," and experience the unique charm of Chinese fitness. After the course, you will not only take away a set of fluid movements but also gain inner composure and peace. 🧘‍♂️