Chinese Kung Fu Experience: A Meditation Journey in Shanghai Park

Lane 190, Guangyuan Road
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  • Expert Tai Chi Instruction: Learn from experienced Tai Chi masters
  • Scenic Park Setting: Practice Tai Chi in a tranquil and beautiful park
  • Holistic Approach: Balance, breath control, and inner strength cultivation
  • Personalized Guidance: Posture correction and individualized attention
  • Relaxation and Health: Includes Qigong exercises and a calming cool-down

Package options

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Package type

Tai Chi in Shanghai's Scenic Park

Wing Chun Kung Fu in Shanghai's Beautiful Park

Quantity

You must select at least 2 and no more than 50 for this package
AUD 153.09

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What to expect

Learn the traditional art of Tai Chi from a master in a tranquil park in the heart of Shanghai. The class begins with a gentle warm-up and progresses to graceful, flowing movements centered on balance, breath control, and inner strength.

Your Tai Chi master will explain each movement in detail throughout the class, and provide one-on-one posture corrections to ensure you master the technique. The class includes Qi Gong (energy-directed exercises) to help increase the flow of energy in the body, and ends with a gentle relaxation exercise to rejuvenate your body and mind.

Experience a wellness regimen that combines physical and mental health in a lush green setting.

Teaching practical and efficient combat moves
Teaching practical and efficient combat moves
Teaching in park
Teaching in park
Teaching in bund
Teaching in bund

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About the operator

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