Our guide Dani was very professional, he gave us lots of information about the sites and gave us all the health and safety instructions. The Arouca 516 footbridge was fun very bouncy, you can see the beautiful water fall and river underneath. The boat ride in Aveiro was like in little Venice. We feel safe and enjoyed all the activities. The lunch was yummy plenty of food and drinks, we have wine and water; we have local starter, main course, desert and coffee, enough for everyone. Highly recommended.