This approximately 2-hour hike is very leisurely, as the guide sets a slow pace. Only the final section, the incredibly steep trail from the top of the waterfall down to the bottom and back up, is a bit tiring (though you can choose to wait at the top and not go down, which would be a bit of a shame). The elevation change is about 100 meters, but it's not too difficult if you take it slowly in sections. It's common to see locals with 5 or 6-year-old children on the trail. This method offers a more immersive experience of the Blue Mountains' grandeur and beauty than taking a cable car or scenic railway, and I highly recommend it. The guide is also very professional and attentive, not only leading the way but also sharing interesting facts to make the journey more engaging and enjoyable. The entire tour includes transportation, lunch, and commentary, so there are no additional expenses throughout the day unless you want snacks or souvenirs. It's excellent value for money.