Manulife x AIRSIDE Longevity & Wellbeing Fest
- AIRSIDE x Manulife proudly present "Manulife x AIRSIDE Longevity & Wellbeing Fest" – Hong Kong’s definitive city-wide movement for mind, body and rhythm
- Star-studded line-up: featuring over 30 celebrity coaches and guest speakers, including Alex Lam, Vangie Tang, and fitness duo Ocean & Marine
- Holistic journey: a 3-day festival comprising over 60 curated experiences designed to help participants rediscover your own rhythm of wellbeing.
- Total wellbeing: integrating physical fitness, mental clarity, emotional balance, and overall happiness to foster a truly holistic state of health
- Community connection: join a like-minded community and embrace a proactive, resilient approach to modern urban living
What to expect
Modern city living often leaves us struggling to find our own rhythm and maintain equilibrium between mind and body — a defining challenge of our time. Championing holistic wellness and resilient communities. From 4–6 September (Friday to Sunday), AIRSIDE and Manulife join forces for the first time to present "Manulife x AIRSIDE Longevity & Wellbeing Fest", a large-scale annual wellbeing experience event in Hong Kong designed to redefine Total Wellbeing across physical, mental, and emotional dimensions. The event invites participants to embrace a proactive and self-empowered approach to health.
Participants will benefit from over 60 curated sessions led by over 30 renowned instructors and guest speakers, including singers Alex Lam, Vangie Tang and musician-physician Dr. Ryan Cheung. We warmly invite you to join this mind, body, and soul celebration and discover your very own rhythm of wellness!
Every participant of “MOVE Well” classes will receive an exclusive wellness goodie bag.
- Applicable to registered participants who attend the “MOVE Well” class only.
**Terms and conditions apply. Limited spots available on a first-come, first-served basis. All confirmed registrations are non-refundable, non-transferable and cannot be amended. The organiser reserves the right to amend the event programme, schedule and arrangements without prior notice.
Yoga with Alex Lam
- A practice that blends movement and stretch with mental balance
- Strengthen your body while learning to slow down, stay present, and bring greater harmony and ease into your life **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 13:00 - 13:45 Venue: The Main Stage, 2/F, AIRSIDE
Full Burn HIIT by James Wong
- This HIIT class combines full-body interval training with compound movements designed to torch calories, build functional strength, and boost cardiovascular fitness in one high-energy session
**Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 14:00 - 14:45 Venue: The Main Stage, 2/F, AIRSIDE
BeatDrop Workout by Andrew Stephen Dino (Conducted in English)
- BeatDrop Workout is the Ultimate Rhythm-&-Rave fitness session
- It takes the raw, stress-relieving energy of drumming and fuses it with a high-energy dance party
- Using lightweight, weighted drumsticks, you will strike, drum, and sweat to the biggest pop hits **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 15:00 - 15:45 Venue: The Main Stage, 2/F, AIRSIDE
Beats & Burn by Kelvin Lam + Vanessa Mak + Jonathan Chan + DJ Tyler Man
- At Beats & Burn, we reimagine fitness through the lens of musical legacy
- The session pairs iconic recordings with purposeful, low-barrier movements — offering a professional-grade workout that feels less like obligation and more like participation in a living playlist
Event Time: 13:00 - 13:45 Venue: The Main Stage, 2/F, AIRSIDE
Kids! Let's Dance! by Utah Lee
- A step-by-step, groove along cardio dance workout set to the hottest pop hits
- Parents are more than welcome to join the fun! **To be accompanied by one adult aged 18 or above
Event Time: 16:00 - 16:45 Venue: The Main Stage, 2/F, AIRSIDE
BODYCOMBAT by Fiona Fransisca (Conducted in English)
- Les Mills BODYCOMBAT is a high-energy, non-contact fitness class inspired by mixed martial arts disciplines like Boxing, Muay Thai, Karate, and Taekwondo
- Set to a driving, fast-paced soundtrack, the workout challenges your cardiovascular endurance by mixing steady-state intervals with high-intensity peaks **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 17:00 - 17:45 Venue: The Main Stage, 2/F, AIRSIDE
Breath & Stretch by Pause & Breathe
- Under the sunlight, gently and slowly stretch your body with mindfulness, infusing your mind and body with the energy of the sun while releasing accumulated stress, regaining calmness and ease, and empowering yourself to face each day in life **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 10:00 - 11:00 Venue: AIRSIDE Garden, 6/F, AIRSIDE
Yozance™️ by Asa Wong
- Yozance masterfully blends strength and grace, seamlessly integrating yoga postures with choreographed dance movements, guiding the body and mind to flow in harmony with music **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 15:30 - 16:15 Venue: Sky Deck, AIRSIDE Meeting Point: Please gather at the ground floor Office Lobby, AIRSIDE 10 minutes before the event begins
Embodied Movement Dance Workshop by Amélie Rondole (Conducted in English)
- Embodied Movement Dance is an invitation to reconnect with your body through music, movement, and awareness
Event Time: 11:30 - 12:15 Venue: Sky Deck, AIRSIDE Meeting Point: Please gather at the ground floor Office Lobby, AIRSIDE 10 minutes before the event begins
Crystal Bowl and Yoga by Yoki Lee
- Through the combination of yoga and crystal bowls, participants are offered a profound journey of physical, mental, and spiritual healing **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 10:30 - 11:15 Venue: The Main Stage, 2/F, AIRSIDE
Animal Flow by Vangie Tang
- Animal Flow is a dynamic, ground-based movement practice that blends mobility, coordination, balance, and strength
- You’ll move through animal-inspired flows using variations that challenge your body in new ways Event Time: 15:00 - 15:45 Venue: The Main Stage, 2/F, AIRSIDE
Partner Workout by Ocean and Marine
- Through partner-based training, participants engage in interactive exercises that enhance physical strength and coordination
- They will work together with their partner to complete various movements, building fitness through mutual support and teamwork **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 16:00 - 16:45 Venue: The Main Stage, 2/F, AIRSIDE
Techno Yoga + DJ by Jessica Lee & Don Octavius (Conducted in English)
- Join Jess and Don Octavius for a high-energy collaboration that fuses a dynamic vinyasa flow with functional cardio conditioning, driven by a live, hypnotic techno set **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 17:00 - 17:45 Venue: The Main Stage, 2/F, AIRSIDE
Stretch and Sound for Energy Balance by Brenda Woo
- Led by Brenda Woo, this class blends gentle yoga stretches with the therapeutic resonance of Tibetan singing bowls for a deeply relaxing body and mind experience **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 16:00 - 16:45 Venue: Sky Deck, AIRSIDE Meeting Point: Please gather at the ground floor Office Lobby, AIRSIDE 10 minutes before the event begins
Pilates Sculpt by Cobe Ng
- This course integrates posture correction, Pilates, and yoga elements **Participants are encouraged to bring their own yoga mat for a more comfortable and hygienic experience
Event Time: 14:00 - 14:45 Venue: Sky Deck, AIRSIDE Meeting Point: Please gather at the ground floor Office Lobby, AIRSIDE 10 minutes before the event begins
Good to know
Terms & Conditions
Re: “Manulife x AIRSIDE Longevity & Wellbeing Fest” (the “Activity”) 1.Activity Location: AIRSIDE 2.Customers must visit the Activity Location in person and present the QR Code in the confirmation email issued by klook (“E-Ticket”) and follow the instructions to complete the designated steps to participate in the Activity. QR Codes will be scanned as part of the check-in procedure. 3.The date, time, venue, number of attendees and structure of the Activity may be changed or the Activity may be cancelled for any reason without prior notice or compensation. Please pay attention to any notices on the Facebook or Instagram page of AIRSIDE or at the relevant venue. 4.Each E-Ticket is only usable for the designated time period on the applicable date specified on the E-Ticket (“Designated Period”). The applicable date and Designated Period of the E-ticket cannot be changed. Participants need to arrive at the Activity Location at least 10 minutes before the commencement of the Designated Period for their E-Tickets and are required to sign a Participant’s Confirmation to complete registration and participate in the Activity. Any latecomers may be disqualified from participating and their E-Ticket may be voided by Nan Fung Loyalty Program Limited, its group companies and/or their respective agents (collectively, “Nan Fung”). Nan Fung and/or its affiliates shall not be responsible for making any arrangement or compensation in such circumstances. 5.Any Designated Person under the age of 18 must be accompanied by his/her parent or legal guardian all the time to participate in the Activity. 6.The Activity may be photographed and/or video-recorded by Nan Fung for promotion usage. Participants agree to be photographed or video-recorded during the process. 7.The Activity and all related services, props and installations are organized/provided by third-party organizer(s). Nan Fung and/or its affiliates give no guarantee or warranty in relation to the Activity (including any items, relevant materials and services) and shall have no liability in any event for any loss or damage related to any aspect thereof. Nan Fung and/or its affiliates shall have no liability and shall not be held responsible or liable for any complaints, claims, loss or damage related to the Activity. 8.The staff of Nan Fung and the organizer may require participants to provide identification document(s) and/or other personal data for verification of their eligibility and/or for internal administrative and auditing purposes. If a participant refuses or fails to provide the requisite information, Nan Fung and the organizer reserve the right to disqualify the participant from participating in the Activity. Before providing any personal data, participants must thoroughly read and accept the Personal Information Collection Statement (see https://www.nftouch.com.hk/en/terms-and-conditions#pics) and Privacy Policy (see https://www.nftouch.com.hk/en/terms-and-conditions#privacy_policy) of Nan Fung.
General Terms and Conditions 9.All E-Tickets and E-Coupons are in limited quantity and will only be available for purchase while stocks last. 10.All E-Tickets and E-Coupons cannot be recollected, transferred, refunded, exchanged for cash or other services or products for any reason. 11.Nan Fung shall not be responsible or held liable for any loss, error or delay, etc. due to any computer, network, server failure or malfunction or any other technical problems. 12.All images are for reference only. 13.Nan Fung shall have the right to, without any prior notice or compensation, suspend or cancel any offers and/or experiences under this Activity at its absolute discretion for any reason whatsoever (including but not limited to inclement weather conditions, or other reasons). Please refer to the klook website for any information. 14.Nan Fung reserves the right to modify these and/or any applicable terms and conditions and any other items at any time without prior notice. It is the responsibility of the customers to keep themselves up-to-date in respect of any changes to the structure and content of the Activity, including these and/or any applicable terms and conditions. Whenever a customer purchases the E-Ticket for this Activity, he/she will be deemed to have accepted all the latest changes to the structure and content of the Activity. Nan Fung will not be responsible/liable for any loss and/or damage resulting from changes to the structure and/or content of the Activity, including any alteration and/or update of these and/or any applicable terms and conditions. 15.The purchase of the E-Ticket for this Activity will be deemed to be the acceptance of all terms and conditions of the Activity by the customer. 16.The English version of these terms and conditions shall prevail wherever there is any discrepancy between the Chinese and English versions. 17.In the event of any disputes related to the Activity and these terms and conditions, Nan Fung reserves the right of final decision. 18.These terms and conditions shall be construed and governed by the laws of Hong Kong and all parties shall submit to the exclusive jurisdiction of the Hong Kong courts.
Bad Weather Arrangement
- If Tropical Cyclone Warning Signal No. 8 or above or a Black Rainstorm Warning Signal or "extreme conditions" announced by the Government is in force 3 hours before the event commences, the event will be cancelled or postponed.
Important notices
- Customers must visit the Activity Location in person and present the QR Code in the confirmation email issued by klook (“E-Ticket”) and follow the instructions to complete the designated steps to participate in the Activity. QR Codes will be scanned as part of the check-in procedure.
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