Classe de Muay Thai (Boxa Tailandesa) al gimnàs de Chiang Mai

選擇私人班方案，體驗泰拳魅力，從拳擊踢擊到防禦，教練都很用心教學，英文溝通簡單，聽不懂也可以靠肢體語言了解。體驗完整個大爆汗，很過癮😆

When I first arrived the staff seemed confused but it was sorted out quickly. The staff and trainers are very nice and the English speaking skills are good. The class itself was fun and I learned a lot, but it was very tiring. Muay thai is a high intensity sport and has been the most difficult martial art I've experienced so far. I was definitely tired and needed a shower after this class.

I had an awesome experience here. we started off with a nice warm-up, then went through some of the basics, did some glove work, and finished off with sparring. My trainer was a professional with over 90 professional fights and 75 victories. It definitely showed, when we sparred as I had a hard time landing any strikes on him but we were having fun and kept it light hearted. Definitely recommend for anyone that is looking for a cool experience and a great workout at the same time. I would do do it again.

十分充實， 教練好有心教， 好有氣氛， 認真指導動作細節，讓新手一步一步掌握。 十分推薦上私人班。

教練十分細心有禮貌有氣氛， 課堂好盡興， 充實， 教了好多步法， 真實尊打， 上擂台打， 教練能令新手也跟上！ 一定再回來！

My private Muay Thai coach, Coach Shine, is excellent—very skillful and attentive to detail, helping me improve my techniques and form. I learned so much in just one hour, especially as a beginner. Highly recommended for anyone interested in Muay Thai!

I had a 1 v 1 session with “Win” and it was great. I explained what I wanted to work on in the session and he did it. I learned a lot and had a great time. very cool to be able to do this in Thailand itself!

This is my 3rd time visiting in my 1 week holiday. Would have done everyday if time permits. They are closed on Sundays and PH. Nevertheless i had a great workout! Kru Lob was patient and fun to work with. Lots of pad work and sparring time. I would come back again if i visit chiangmai again!

一家三口參加了泰拳體驗課，整體感覺非常精彩有趣！一開始教練帶領我們暖身、用10分鐘的時間講解與練習基本動作，接著還另外安排兩位助手，讓我們一對一帶開訓練。整個過程中，教練與助教都非常親切，會根據每個人的能力給予指導，不會讓人感到壓力。最後，我們還輪流上擂台，與教練進行了約5分鐘的實戰；整個體驗課充滿樂趣與學習，推薦給喜歡運動和挑戰的人！

場地有提供拳帶和拳套，不過比較舊而且別人用過，介意的話就自己準備。整體課程都很充實，導師感覺年紀輕輕但很專業，一個小時課堂爆汗學了幾個拳法，有機會想試試1.5小時團體課。