Project-H Muay Thai Gym at Samyan Mitrtown in Bangkok
- Experience an exciting Muay Thai class that combines self-defense with high-energy, fat-burning workouts.
- Train with Project H’s professional coaches, who have years of experience.
- Enjoy a clean, modern, air-conditioned environment with full Muay Thai equipment and convenient shower facilities.
- Suitable for both beginners and advanced fighters, with close personal coaching and guidance.
- Conveniently located in downtown Bangkok at Samyan Mitrtown - only 250 meters from MRT Samyan Station.
What to expect
ProjectH Class (4 sessions)
Session 1: Warm-up and muscle stretching
Session 2: Muay Thai fundamentals and Full body weight training
Session 3: Highlight our gym’s signature padwork, 3 rounds of padwork, one-on-one with the coach
Session 4: Cooldown stretching and breathing to reduce fatigue and relax
Reviews
I was a bit nervous about my first Muay Thai experience and not knowing Thai, but all the instructors were very kind, and I had a wonderful time. I'm not good at exercise and don't do it regularly, so I was very tired, but they taught me at a pace I could manage. It was a great workout. I'd love to participate again if I have the chance. Thank you very much!
I had a Muay Thai class experience in Thailand, and it was incredibly fun! The location was very easy to find. Even though I didn't understand Thai during the class, I could completely keep up with the workout pace. The instructors demonstrated the moves, and I just followed along. Overall, it was a super intense and sweaty workout class!!!
I have been here twice. Great coaches for all standards. At the very least you get a good work out.
My Muay Thai teacher Leo is the best in Bangkok! I highly recommend that anyone visiting Bangkok try a local Muay Thai class; it's truly exhilarating, refreshing, and a great stress reliever! The private lessons are also very reasonably priced!
The atmosphere in this Muay Thai gym is amazing. The coaches are very friendly and professional. I highly recommend private classes — they really help you improve faster.
This was my first time doing Muay Thai here, and it was a rich and interesting experience. I recommend friends come and try it out.
The boss speaks Chinese, and the training is very rigorous 💪🏽💪🏽💪🏽
Such a fun and enjoyable experience. We are couple and we went inside as a total beginner to Muay Thai. Make sure you only eat a light meal because it got us so exhausted. Friendly instructors and can speak English. There were other females in the class. This is located on level 3, opposite of another gym.
It was my first time trying Muay Thai in Thailand! I got to experience what felt like the ultimate cardio workout. This gym is clean, and the training is tough, but I really enjoyed it♪ I’ll definitely come back again.
The coach is very serious, you'll sweat buckets! Super tiring! But lots of fun.
Contact us
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