Hodiny thajského boxu v Watchara Muay Thai Gym

Naposledy som trénoval Muay Thai takmer pred 10 rokmi. Tréneri ma dokázali dobehnúť, aj keď musím viac trénovať, aby som sa opäť dostal do formy. Celkový zážitok bol skvelý. Tréneri hovoria trochu po anglicky a boli veľmi ústretoví. Určite to odporučím svojim priateľom.

Zarezervoval som si lekciu v tejto telocvični bez toho, aby som vedel čokoľvek o thajskom boxe po tom, čo som videl živý zápas thajského boxu, a určite to môžem odporučiť, pretože sa prispôsobujú vašim skúsenostiam. Všetci sú tam veľmi ústretoví a priateľskí. Určite si tu užijete vyskúšanie thajského boxu, pretože nezanedbávajú základy a správne vám pomôžu zabezpečiť, aby ste mali správnu formu pri všetkom, čo učia. Určite sa vrátim pre viac, keď budem mať príležitosť!

行程的安排讓我們提早到達教室，老闆非常好的讓我們可以提前與成員一起上課，團體課人不多，在場教練很多都很好也會互相幫忙指導動作，只要提問他們都會細心再次教導，這是我們第一次接觸泰拳，完全零基礎，一開始的熱身很重要讓身體細胞都活起來，而我也覺得太累了吧！但是當課程開始進入環節，我竟然喜歡上泰拳了！會有滿滿成就感，真是太棒了！

裡面的教練都很風趣，熱情；雖然有一位教練面無表情很酷；但整體上，很熱血，運動量超大，學了一些基本姿勢，很讚！值得去學學。

I truly enjoyed the activity and had an amazing experience overall. The trainer was extremely friendly, professional, and very patient, which made the session enjoyable and comfortable even for beginners. The environment is very foreigner-friendly and welcoming, making it easy to learn and have fun at the same time. This experience definitely left a great impression on me, and I will surely come back to train and try Muay Thai again.

體驗：一對二非常划算，不需要跟團體班人擠人，教練也很有耐心，知道是台灣人後，還用一點點中文對話🤣雖然自己比較怕受傷沒有用盡全力去打拳，但90分鐘絕對還是能流汗！室內有冷氣，怕熱的我也不會感到煩躁 大推！

Group classes are fun though we won’t get the chance to do sparring with the coaches in the ring. The coaches are very helpful, fun and patient in teaching. Will definitely come back.

친구와 함께 신청해서 해봤는데요~! 여자들도 큰 무리없이 충분히 소화할 수 있는 수업이었습니다! 코치님들이 재미있게 수업을 이끌어주시고 개인마다 스파링 연습 시켜주셔서 재미있게 배우고 왔습니다! 적극추천합니다! 물과 수건 휴지 꼭 챙기기~!~!

Having three days of Muay Thai training was the highlight of our trip to Bangkok. We initially planned to only attend one introductory group class on the second day of our trip, but we fell in love with it because the owner and instructors were so nice, kind, and passionate about teaching. They welcomed beginners and were very patient in teaching us. We ended up taking Muay Thai classes every morning at 9 AM because we wanted to get back in shape, as we had gained a lot of weight in Canada. If you go to Bangkok, I highly recommend this gym

Fantastic experience. Venue is easy to find, coaches were engaging. Program was well thought out and a proper training (not commercialized). Although suitable for all levels, those who don’t regularly exercise may struggle a little.