Fermentation Masterclass: Health & Longevity Through Ferments

Join Felicia and Alastair from The Whole Health Practice for an engaging workshop on the health benefits of fermentation!

Learn how to make probiotic-rich ferments at home with simple techniques that support gut health, digestion and longevity.

We will demonstrate how to create simple delicious, fermented foods, while diving into the science behind why they’re so beneficial.

Expect an insightful discussion on how a whole-food, probiotic lifestyle can boost immunity, improve nutrient absorption and promote overall wellbeing.

Whether you’re new to fermentation or looking to refine your skills, we will equip you with the knowledge and confidence to start fermenting at home.

Come ready to learn and transform your health - one ferment at a time!

Venue: The Co, 99 Duxton Road