Reformer Class with Off Duty Pilates

inglese

Unisciti al gruppo

Incontro presso la sede

55Min Durata

71b Neil Rd

Benefits of our Off Duty Pilates World Group Reformer Class - in this session you'll:

Feel that muscle burn as we work to tone, sculpt and strengthen your body for your holidays
Work on tension release with the aid of a massage ball to help you feel refreshed and ready to take on the new year
Learn exercises that you can do at home or while travelling

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Cosa aspettarsi

Unwind and recharge with our 55minute fullbody Reformer Pilates class at Off Duty Pilates. Using the Reformer, massage balls and flex bands, we'll work to strengthen, stretch, and release tension throughout your body. As a bonus, each participant will receive an Off Duty World travel-ready micro-tote filled with goodies, including a scrunchie, socks, massage ball, and flex band to bring your workout with you on your travels or at home.

Benefits:

Tone, sculpt & strengthen for your holidays. Release tension with a massage ball. Learn exercises for home/travel.

Terms:

Minimum 5 sign-ups to proceed
Latecomers will be denied entry
Beginner-friendly
Not suitable for clients with severe scoliosis, back, joint or orthopaedic injuries, or pregnant clients
More T&Cs apply