Tienji Awareness Method (Taiji-inspired Yoga) in Singapore

4.6 / 5

11 recensioni

99 Duxton Rd, #02-00, Singapore 089543

Taiji (or Tai Chi), is an ancient Chinese martial art, originally developed for combat and self-defense but has since evolved into a sport and exercise. Known as "meditation in motion," it involves performing deliberate, flowing motions with deep, slow breaths to balance the body's qi and improve mental and physical health
The Tienji Awareness Method is a self-healing and recuperative practice that integrates principles from Feldenkrais, Meditation, Taiji, Qigong, Yoga, and Physical Therapy. It guides students through mindful movements, enhancing the body's natural ability to heal both physically and emotionally
This Taiji-inspired movement session in the city at The Co. @Duxton incorporates interesting elements from Taiji with a modern twist, conducted in a format similar to yoga sessions. This activity is suitable for everyone, and beginners are welcome.
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Cosa aspettarsi

Simon Wong, a Taiji and Qigong practitioner, has been based in Singapore for 20 years. Born in Britain with Hong Kong roots, Simon began practicing Taiji, Qigong, and Shaolin martial arts at 12, inspired by his grandfather, who lived a long, healthy life through these practices. In 2004, Simon suffered a severe spinal injury that left him unable to walk properly. Refusing surgery, he pursued self-recovery through a Taiji-based system focused on deep, gentle awareness. By 2009, he not only walked upright again but also gained greater strength. He founded the Tienji Awareness Method, a self-healing system that integrates principles from Feldenkrais, Meditation, Taiji, Qigong, Yoga, and Physical Therapy.

90-min Tienji Awareness Method

180-min Taiji x Tea Mini Retreat

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