Korean Instructor | Pilates Workshop (HK Station) | Fitlates Studio
Two - Korean Tutors International Pilates Workshop
IG: fitlateshk Reservation: WhatsApp 5203 5535
All courses are also entry-level. Friends who are interested in Pilates are welcome to join. August Hong Kong Station (23–25) September Chengdu Station (6-8) October Korea Station (25-27) November Singapore Station (TBC)
Each class is 3 hours (Korean Federation will issue a certificate) Chinese/English translation Three days workshop, 6 classes (each with different topics) Courses include rehabilitation, equipment use…etc.
You can (buy a single session) or (buy a Day Pass)
The course mainly consists of two parts: 30% theory | 70% practice Day 1|Aug 23 Pilates Chairs (9:00am–12:00pm) The relationship between ankle joints and lower limb activities Aug 23 -Pilates Barrels (2:00pm – 5:00pm) Back Care and Lumbar Stability Day 2|Aug 24 Pilates Chairs (9:00am–12:00pm ) Chiropractic Care and Shoulder Stability Pilates Barrels (2:00pm – 5:00pm) Improve spinal health Day 3|Aug 25 Pilates Reformer & Tower (9:00am–12:00pm) Spine Health – Thoracic Spine Mobility Pilates Reformer & Tower (2:00pm–5:00pm) (SENIOR CARE) Elderly Care – Prevention of Osteoporosis
IG: fitlateshk Reservation: WhatsApp 5203 5535
What to expect
Korean Coach Pilates Workshop (Hong Kong Station) Korean coach, Chinese/English translator, diploma
🏆 Korea - Master Coach (International Workshop)🎉
All courses are also entry-level. Friends who are interested in Pilates are welcome to join.
August Hong Kong Station (23rd – 25th) September Chengdu Station (6-8) October Korea Station (Idea Korea convention, 25-27) Singapore Station in November (TBC)
Each class is 3 hours long, (the Korean Federation will issue a certificate) 🏅 Three-day Workshop - 6 classes (each with a different topic) The courses include rehabilitation, equipment use, etc., and you can learn basic equipment use in 3-6 hours.
The 3-hour class includes (Text book, translator | Chinese/English translation, certificate), two Korean instructors, who will demonstrate and directly guide the students' actions separately
The class location is Kwun Tong.
The course mainly consists of two parts (30% theory | 70% practice)
-------------Korea Pilates Organization Reference------------- Glight Eductional : www.glight-fitness.com IG: afic_ideakorea_glight_founder It is a well-known sports organization in South Korea, which mainly organizes different instructor certification courses.
Idea Korea & AFIC: www.ideafitkorea.com IG: ideakorea_official It is one of the Korean sports and Pilates associations. It mainly organizes different Convestions. There are also two large-scale Korean exchange meetings and three foreign exchange meetings every year.



