Hong Kong Fitness + Wellness Expo (FWE) 2023 Introduction

With great success from the first edition in 2022, Hong Kong's most prominent fitness and wellness exhibition event, Fitness + Wellness Expo (FWE), returns bigger and better than ever, with over 10,000 attendees expected for a 2-day extravaganza on May 13 and 14 at the AsiaWorld-Expo. As social distancing measures get lifted in Hong Kong, it is time to reconnect with our wellbeing and the community.

More than a sport, fitness is a personal lifestyle choice. Whether you are into healthy group competitions or challenging yourself, the expo will guarantee to have something to offer. The 2-day community-driven holistic wellness expo welcomes visitors of all fitness levels to immerse in a world class fitness and wellbeing experience, bringing beloved wellness brands, leading gym and yoga instructors and exciting classes together under one roof. The all-inclusive expo will feature 6 key zones, including the return of the Mainstage, HYROX Fitness Race, Sports and Leisure Expo, ‘Gym Village’, and also introducing the Spin Stage and Dance Stage for the first time. Everyone is invited to unleash their full athletic potential this May!

What’s more? Sharing the FWE’s mission of supporting healthy lifestyle, Nike is pleased to offer 1,000 FWE Premium Tickets to Nike Members for a rewarding weekend!*

Mainstage—Nama-stay with Celebrity Instructors

Fitness and wellness lovers can expect yoga and fitness classes, pilates courses, hot training tips, and exciting demonstrations from leading fitness professionals and influencers, including celebrity yoga instructor Coffee Lam, pilates instructor Jumbo Tsang, and breathwork instructor Simon Yuen. Simon Yuen, master in breathwork from Australia, will teach the importance of breathwork and ways to integrate them into everyone’s daily lives. A range of yoga and fitness classes will be offered, including Yin Yang Yoga, HIIT, Piloxing etc.

HYROX Fitness Race—World’s Largest Fitness Race HYROX Makes a Comeback

After a successful first-year run and from popular demand, the renowned German fitness race HYROX – a globally standardised series of fitness racing, is returning to the FWE! Held in 14 countries around the world, a HYROX fitness race involves a 1km run, followed by a functional fitness workout, repeated 8 times with participants running 8km in total and completing 8 different functional fitness workout stations. Blending running and functional training, HYROX is excellent for building strength, power and endurance. Participants can either race as a single in the open category or pro category or can team up with a partner and race as a male double, mixed double or female double. A new race category, the Relay (Team of 4) will be introduced for the first time in Asia. Suitable for all abilities, thrill-seeking enthusiasts ranging from age 16 to 70 can challenge their fitness ability.

All racers will receive a Hong Kong edition HYROX Finisher patch. Top athletes of each age group in Singles, Single Pro and Doubles races will qualify for the World Championships. Alternatively you can be a part of the exhilarating experience by cheering for your participating friends!

Partnered with RENATION - Spin Stage—Ride to the Beat

Find your rhythm on the saddle and spin to the beat of music. Get your heart pumping, improve your stamina and burn some calories at the most sought after spinning classes. Led by the city’s brightest instructors, the beloved Re:Nation spin studio will be co-hosting the first large-scale indoor spinning event at HKFWE. Each session has a capacity of 30 people. The stage will also offer a series of movement and functional workshops for individuals of all levels that will leave them feeling rejuvenated and energised to take on the year.

Dance Stage—Dance Your Way Around the World

As K-Pop becomes a worldwide sensation, street dance has gained massive popularity. During the pandemic, we could only hone our skills with Just Dance at home. Now is the time to show your moves. FWE has dedicated a brand new stage for dance lovers based on popular demand. Dance enthusiasts can expect a myriad of dance-style workshops and classes, including an all-around fitness dance lesson, as well as a cultural series that features Bollywood, Latin, African dances and more. Dance is all about having fun, with burning calories as a side perk. All classes welcome all levels of physical activities. For beginners, the classes are designed to give you a unique introduction with basic moves. In partnership with Street Dance Society, a series of dedicated workshops for learning street dance moves will be available, such as breaking, wacking, hip hop and more.

Gym Village—Training Tips from Fitness Experts

The eminent community space for health enthusiasts will be the perfect opportunity to come together and partake in immersive conversations with the best instructors from leading gyms across the city, including AQ Strong, Waterfall, Joint Dynamics. The village will resemble a community haven to explore the various gyms and fitness equipment or experiences available in the city and where attendees can acquire useful training tips from leading fitness professionals.

Sports and Leisure Expo—All You Need for Holistic Wellbeing

Over 100 prominent health and wellness brands will gather under one roof for visitors to explore and stock up on their favourite health and fitness products. Exhibitors include Fluid X, Polar, BOC Life amongst many others. Guests can expect to receive first-hand nutritional knowledge, as well as local nutrition & supplement powerhouse YesNutri and other earth-friendly brands. The weekend boasts the perfect well-rounded experience for attendees to understand the importance of implementing wellness practices in their daily lives.

Exhibition Details

• Hong Kong Fitness + Wellness Expo (FWE) 2023
• Date: 13-14 May 2023
• Time: 9:00-19:00
• Venue: Hall 5, 7 & 9, AsiaWorld-Expo
• Address: Airport Expo Blvd, Chek Lap Kok, Hong Kong

Ticket Details

Tickets available for purchase at FWE Official Website

Price:

• Premium Ticket: HKD 100
• Single Day Access to Expo
• Single Day HYROX Spectator Access
• Single Day Access to all stage programmes (Excluding VIP Classes)

• Standard Ticket: HKD 30

• Single Day Access to Expo

• Single Day HYROX Spectator Access

• VIP Premium Ticket 1: (13 May) HKD 250

• Single Day Access to Expo

• Single Day HYROX Spectator Access

• Access to Coffee’s Yoga class

• Single Day Access to all stage programmes

• VIP Premium Ticket 2: (14 May) HKD 250
• Single Day Access to Expo
• Single Day HYROX Spectator Access
• Access to Jumbo’s Pilates class
• Single Day Access to all stage programmes

HYROX Ticketing

Early Bird: Now - 16 April

• Singles: HKD 850｜Doubles: HKD 1400｜Relay: HKD 1800

Regular: 17 Apr - 12 May

• Singles: HKD 950｜Doubles: HKD 1500｜Relay: HKD 2000

Transportation Promotion:

• Any ticket holders can enjoy a promotion of HK$47 off the return MTR trip from Asia Expo.
• Remark: Only applicable for ticket holders. To enjoy the offer, please purchase a standard ticket in advance

Source of above information: PR