Forest Bathing Experience in Batangas by Shanti Wellness Sanctuary

Shanti Wellness Sanctuary
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  • Connect with nature on a deeper level through mindful walking and sensory awareness
  • Reduce stress and anxiety by immersing yourself in a serene forest environment
  • Benefit from the knowledge and expertise of an experienced guide

What to expect

Forest bathing, or Shinrin-yoku, is a Japanese practice that involves immersing oneself in a forest environment to experience the healing and therapeutic benefits of nature. It's a mindful and intentional way of connecting with the natural world, promoting relaxation, stress reduction, and overall well-being.

Man meditating in the middle of a forest
Discover the healing power of nature, and reduce stress and anxiety through the power of nature therapy
Group enjoying a walk in nature
Learn about the benefits of forest bathing and nature therapy from an experienced guide
Man reconnecting with nature by hugging a tree
Connect with nature on a deeper level and experience a sense of tranquility
Tea cup and mortar and pestle on top of a granite table
Immerse yourself in a peaceful and secure natural setting

Contact us

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