Wim Hof Method Breathwork & Ice Bath Workshop in Singapore
3 reviews
25 Pemimpin Pl, Singapore 576022
- Challenge your limits, embrace the cold, and emerge stronger than ever
- Boost mental clarity and rejuvenate both mentally and physically
- Find inner strength and vitality through unique experiences
- Learn proper technique and safety precautions from experienced instructors!
What to expect
Learn about stress's impact on breathing and practice unique techniques to control instinctive responses. In a safe environment, deepen self-awareness through stress and relaxation exercises, emerging with incredible calmness. Harnessing breath's power, manage stress, enhance relaxation, and find inner peace. It's transformative, offering newfound clarity and resilience. Learn the technique used by successful entrepreneurs, sports stars, authors and speakers and empower yourself for the rest of your life!
Learn Wim Hof Method Breathwork to easily find relaxation and understanding of the body's stress responses.
Be guided into cold exposure in the Wim Hof Method Icebath to safely allow the cold to bring you strength and calmness
Safely warm up after the cold to prevent shivering and burn calories while feeling great, awake, rid of jetlag and hangovers, generally feeling awesome!
Contact us
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