Roots of Wellness: The Heritage of Traditional Chinese Medicine
New Activity
International Plaza
- Discover the heritage of Traditional Chinese Medicine (TCM) and its evolution in Singapore’s multicultural setting
- Learn foundational TCM concepts such as Yin-Yang balance, Five Elements, and holistic wellness
- Experience hands-on practices including guided hand exercises, acupressure massage, and medicinal cuisine
- Gain insights into how TCM was passed down through families and practitioners in Singapore’s early communities
- Appreciate TCM’s continued relevance in preserving health and cultural identity today
What to expect
Discover the heritage of Traditional Chinese Medicine (TCM) in this 1.5-hour hands-on workshop. Trace its journey from ancient China to Singapore, where TCM became part of everyday life for early immigrants. Learn core concepts such as Yin-Yang balance, the Five Elements, and holistic wellness practices that have shaped local traditions.
Guided by experienced facilitators, you’ll practise simple hand exercises for circulation, try acupressure points for common ailments, and explore medicinal cuisine. Gain practical insights into how TCM continues to preserve health and cultural identity in Singapore.
Brought to you by Trendsen Cultural Enterprise. Use your $100 SG Culture Pass credits for this workshop.
Sharing on acupressure points for common ailments
Speaker interacting with participants
Practical application of learnt knowledge in daily lives
Demonstration of TCM concepts
Guiding participants on hand exercises
Contact us
Got a question about this activity? Ask us on live chat!