Ninja Force - Outdoor Extreme Fitness Dojo | Yuen Long
Ninja Force, the first outdoor extreme fitness dojo in Hong Kong, is now open in Kam Tin, Yuen Long. Set against the picturesque mountain scenery, it covers an area of 18,000 square feet and is the first of its kind in Hong Kong. Ninja Force carefully restores the classic American sports competition programme "American Ninja Warrior" and the Japanese long-time programme "TBS SASUKE", providing a venue for enthusiasts of extreme physical fitness to practise and enjoy the fun of this sport.
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What to expect
In addition to strength, balance, and stamina, this extreme physical exercise also requires participants to be mentally strong and have the ability to apply different techniques. The course of extreme physical fitness consists of different obstacles, mastering the skills of "swinging" and "climbing” can help complete the courses. According to the traditional rules of the competition, those who fail to complete or finish past the specified time will be eliminated. Not only is the competitor required to have extraordinary physical fitness, but also good psychological quality. Competitors must learn how to overcome obstacles and use their strength correctly while maintaining a level of calmness and judgment in order to complete the course.
Ninja Force boasts three courses of different levels: playground game, physical competition and top competition, with nearly 20 challenges requiring progressing levels of climbing skills, balance, and strength. Children over 8 years old can start practising this sport. Ninja Force offers a variety of experiences and long-term programmes with its SPOT-certified ninja coach Vic. Courses include for example Kids Ninja Warrior Class and Adults (Kids Ninja Warrior Class). Participants will learn the skills and safety knowledge, combined with physical training and on-site training at Ninja Force courses, gradually improving the extreme physical exercise ability of the participants.
Playground Game: （Height：3m）
Obstacles include:
Kids' soft play, horizontal tube net, climbing wall acrylic, Parkour steps
Physical Challenge: （Height：3.5m）
Obstacles include:
steps Ascending, Sea of Balls, Rope Swing to Cargo Net, Plank Traverse, Hanging Doors, Warped Walls
Top Competition（Height：4.5m）
Obstacles include:
Island hops Ascending, Flying bar, Traverse peg board, Titing ladder, Wind nuts, Warped Walls
The obstacles will be updated from time to time, allowing the extreme physical athletes to continue to reach new heights.
Available Time Slots
- Tue-Fri，12:00-17:00
- Sat,Sun & Public Holiday 10:00-14:00 / 14:15-17:45 / 18:00-21:30
【Parent-kid Trial Play】
Once a month, first Sunday of each month (from 5 - 15 years old)
Class content 1.5 hours HKD350 (1 parent + 1 kid) (additional $100 for each extra participant)
- Basic theory of Ninja sports
- Basic training and techniques
- Trial play on beginners, intermediate and advanced courses
【Adult Trial Play】
Once a month, first Sunday of each month (16 or above)
Class content 1.5 hours HKD250
- Basic theory of Ninja sports
- Basic training and techniques
- Trial play on beginners, intermediate and advanced courses
【BBQ & Open Play Ticket (Package)】
Are you ready to indulge in mouthwatering barbeque delicacies while enjoying Ninja Warrior obstacles? Look no further! We are thrilled to announce our brand new package, the Ultimate BBQ and Open Play Sports Ticket Package, designed to satisfy your cravings for both delicious food and exciting sports.
Here's what you can expect from this incredible package:
- BBQ Feast: Treat your taste buds to a tantalizing BBQ feast like no other. A standard BBQ set will transport you to BBQ heaven. Our skilled chefs will prepare a delectable assortment of meats, sizzling chicken wings, and seafood for our special guests. Vegetarian options will also be available, ensuring there's something for everyone.
- Open Play Ticket: Get ready to burn off those calories with some thrilling sports activities. Our package includes access to our obstacles area, where you can enjoy Ninja Force facility of over 20 (and counting!) different obstacles. Both children and adults can maneuver through all the obstacle courses at their own pace.You are free to roam around the ground and invent your own mini challenges with one goal in mind: Enjoy yourself while you play!
- Cold Drinks: Quench your thirst with a selection of refreshing beverages available throughout the day. From ice-cold sodas to chilled beers, we have the perfect drink to complement your BBQ and sports experience.
- Family-Friendly Environment: Our venue is designed to cater to families and friends of all ages. Whether you're bringing your little ones to enjoy the open play sports or spending quality time with friends, our friendly staff will ensure everyone has a memorable time in a safe and welcoming environment.
- Meat BBQ Grills: To add an extra dash of excitement, we have a powerful Burners Gas Barbecue Grill for free use.
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