Koh Phangan Muay Thai Boxing Introduction Class for Beginners
- Experience an introduction to Muay Thai boxing for beginners
- Challenge yourself and bring out the fighter in you
- Learn the basic movements of Muay Thai from professional teachers
- Enjoy an interactive group or private class
- Develop your self-defence skills
What to expect
Enjoy introductory Muay Thai classes and learn basic information as well as the right techniques that will prepare you for more advanced maneuvers in the future. Have fun during this Muay Thai session and don’t worry if this is your first attempt. These beginner classes are adapted based on your fitness level and boxing skill. Ladies are more than welcome as well, as our classes are female-friendly. The classes are also suitable for children, making them a fun family activity.
Get handy tips and tricks from your professional instructors who will guide you through the entire duration of the class. Once you understand basic Muay Thai, your trainer will become your boxing partner to help you improve your technique.
Good to know
- This class is suitable for beginners, even for people who never did Muay Thai or boxing before
- You can do the class at your own pace, but please note that the classes are rather intensive
- Wear comfortable shorts or a sports outfit as you will move a lot
Reviews
It was our first time to try and we had a fantastic time, it had a great balance and learning the techniques and challenging combinations We would definitely recommend for all levels of fitness. You won't regret it Thanks again to all the coaches Go Raibh Mhaith Agatha
Authentic Muay Thai experience!! And a good full 2 hours of workout. Owner and instructors are Thai. Met the owner Chin and it seems to be a family business. Support local. Go to Chinnarach!
I loved it. They realised that I'm beginner and gave introduction to the sport, while more experienced people did their stuff. Staff was really helpful. - 2 hours in total - 15 min running & ropes - Warm up - Then beginners were taken to side - Introduction to Muay Thai, basic moves - Rinse and repeat - At end there were some additional trials with trainer - Some stretching - quite a cardio 10/10
Great people and place. I had a lot of fun and also learned basic exercises from the field of muay thai. Crazy and satisfying training.
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