Secret Garden Icebath and Sauna Experience in Bangkok

It's incredibly good! You can stay all day, alternating between ice baths and saunas. It's not crowded, very peaceful, and there's staff nearby to assist. There's also a drink bar with delicious coffee.

It is a facility offering hot and cold baths and a sauna, located a 5-7 minute walk from where you take Muay Thai lessons. The ice bath was much colder than I expected, so I couldn't get in and tried the middle-level one instead, but even that I had to get out of after just 5 seconds. There is a sauna facility that maintains temperature and humidity using steam generated by pouring water over charcoal, which you can use by alternating with cold water soaks. You need to bring your own swimsuit, and there are outdoor lockers in two shower areas that are spacious enough to hold a backpack. Since the weather in Thailand is very hot and humid, it would be a good idea to drop by briefly while on the move (you get 1 complimentary drink, including coffee) to experience it or take a short rest for about an hour. ^^

I went with a friend, and even though it was our first time trying it, we had a lot of fun!!!

Affordable and peaceful. They have two saunas and 3-4 ice baths. Clean amenities and complimentary toiletries too.

very easy to get into the place, just had to show the QR and that was it. they also had some towels ready for us and there were drinks available for buying.

clean, peaceful and a great break from the hustle and bustle

such a nice experience! quiet and clean place. it's not difficult to find this place. safety:❤️ location:👍 experience:❤️ instructor:👍

good vibe and good service experience:

the place was worth the price

exellent , felt super relaxed and rejuvenating