Annapurna Circuit Trek – Thorong La Pass & Muktinath

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Departing from Kathmandu
Kathmandu bus Park
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  • Cross Thorong La Pass (5,416 m), one of the highest trekking passes in the world
  • Breathtaking Himalayan views of Annapurna I, Dhaulagiri, Gangapurna, and Thorong Peak
  • Explore traditional Tibetan-style villages like Manang, Braga, and Marpha
  • Visit Muktinath Temple, a sacred site for Hindus and Buddhists
  • Trek through diverse landscapes: alpine meadows, high deserts, lush river valleys, and the deepest gorge in the world – Kali Gandaki
  • Discover glacial lakes including Gangapurna Lake and Ice Lake with stunning reflections of snow-capped peaks
  • Spot Himalayan wildlife including yaks, wild goats, and alpine birds
  • Experience the culture and hospitality of the Annapurna region in cozy tea houses

Good to know

  • Walk slow and steady, especially above Manang, to avoid altitude sickness.
  • Always do an acclimatization hike in Manang (Chongkor Viewpoint or Ice Lake) before crossing Thorong La Pass.
  • Start very early (around 4–5 AM) on Thorong La Pass day for safer weather and firmer trails.
  • Drink plenty of water and avoid alcohol at high altitude.
  • Carry warm layers, as temperatures can drop below freezing near the pass, even in peak seasons.
  • Use the upper trail via Ghyaru and Ngawal for better mountain views.
  • Keep some cash, as ATMs are limited after Manang.
  • Weather can change quickly—listen to your guide’s advice at all times.

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