Soulful Kalimba: Discovery Journey with Mental Health Professionals
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- Discover the calming power of kalimba melodies and mindfulness
- Create a 30-second kalimba freestyle to express your emotions
- Choose a theme like unwinding from anxiety or releasing stress
- Experience a safe, intimate setting for personal discovery and healing
- Perfect for those looking to explore inner world, mindfulness, creativity, and well-being
What to expect
In this immersive experience, start with an introduction to the kalimba and how its soothing melodies can enhance your mental well-being. After a guided mindfulness practice to center your mind, you'll create a 30-second kalimba freestyle, expressing how the music relates to your emotions. You can focus on themes like unwinding from anxiety, releasing stress, or personal discovery.
Mental health professionals will guide and support you throughout, helping you use music as a tool for self-expression and healing. This session is ideal for anyone exploring mindfulness, creativity, and emotional well-being in a safe, supportive environment.
Cozy therapeutic space
Practice of mindfulness led by mental health experts
Immerse in calming power of kalimba tunes
21 keys boxed kalimba
Contact us
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