Phuket: Muay Thai Boxing Introduction Class for Beginners
- Experience an introduction to Muay Thai boxing for beginners
- Challenge yourself and bring out the fighter in you
- Learn the basic movements of Muay Thai from professional teachers
- Enjoy an interactive group or private class
- Develop your self-defence skills
What to expect
Enjoy introductory Muay Thai classes and learn basic information as well as the right techniques that will prepare you for more advanced maneuvers in the future. Have fun during this Muay Thai session and don’t worry if this is your first attempt. These beginner classes are adapted based on your fitness level and boxing skill. Ladies are more than welcome as well, as our classes are female-friendly. The classes are also suitable for children, making them a fun family activity.
Get handy tips and tricks from your professional instructors who will guide you through the entire duration of the class. Once you understand basic Muay Thai, your trainer will become your boxing partner to help you improve your technique.



























Good to know
- This class is suitable for beginners, even for people who never did Muay Thai or boxing before. You can do the class at your own pace, but please note that the classes are rather intensive
- Wear comfortable shorts/sports outfit as you will move a lot
Reviews
Took 2 kids (8 and 13) for the beginning section. Coaches were helpful and put much effort to train them. He didn't go easy on them which show how serious and professional he was and I liked it so much. Kids had excellent time there and enjoyed much, even lots of sweat. Recommend everyone to join even children.
Our group of four—three adults and one child—had an amazing time! This was our first experience, and we couldn't have asked for a better one. The coaches were exceptional, not only in their knowledge but also in making the class so enjoyable for everyone. We had a 7y/o with us, and the coaches were incredibly patient, taking the time to explain the movements in a way that was easy for all of us to follow. It was such a fun experience, and I truly believe it’s perfect for all fitness levels. If we’re ever back in Thailand, we’ll definitely be signing up again. Highly recommended!
Friendly and experienced staff, easy to find location. Best to bring your own gear, especially wraps otherwise you can borrow some there
genuinely the best time I had in my stay in Thailand. instructors were passionate, amazing training, great if you have prior experience but not needed. An amazing workout, unskippable activity for sure.
I did Muay Thai class with my 9-year-old son. It was so much fun and I'm proud of myself because I worked out. The yellow-haired teacher who taught Beginner was very kind. He taught the class to his child. He kept complimenting me, making him excited. I highly recommend it. 👍👍👍
Trainers will double check with you if it's your first time or not. They'll guide you along the punching and kicking forms. Most importantly, there's a good mix of play and intensity so do give them a try should you be in Phuket and are curious about Muay Thai
It was my first time, and they were so kind and helpful in teaching me. If I come to Phuket again, I would definitely want to learn again. Thank you, Teacher Yen!
been there for training, it was pretty intense morning. Started with warming up, stretching then coaching, we lighly sparred each other and cooling down in the end. It was good workouts
The group class was a lot of fun! They separate the beginners and experienced participants. We joined the beginner section, and the instructor guided us slowly throughout the entire process. The instructor thoughtfully explained everything slowly, speaking in both English and Mandarin 😂. There was a warm-up, basic punches and kicks were taught, and we had sparring, punching bag, and stretching sessions. The sparring session was the most exciting and fun. We sweated for a total of three hours! Awesome 😄
The class was so much fun! The insturctors adapted their training to the individual levels, making it work for everyone.
Contact us
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