Busan SMB Wellness Healing Experience Program
- Soul (Inspiration for the soul): Recharge your inner energy by watching the waves, learning the flexibility of life, and deeply connecting with nature.
- Mind (Nourishing the mind): Experience a peaceful 'Yoonseul(Shimmering water) Meditation' as you clear your thoughts while gazing at the sparkling horizon.
- Body (Caring for your body): Release physical tension through deep abdominal breathing, guided by the soothing sounds of singing bowls and the rhythm of the waves.
What to expect
Information
🌊 Turn off the noise of daily life and begin a journey toward true restoration. Discover the perfect balance of ‘Soul, Mind, and Body’ amidst the endless waves and the deep resonating vibrations of singing bowls. At the end of a busy day, experience a complete wellness retreat that allows you to care for your inner self and find peace in the presence of vast nature.
Experience Hours / Days Monday ~ Saturday / 10:00~17:00 (1 hour intervals) Yoga: Wednesday, Friday / 10:00 , 12:00
Good to know
Program
① Lifestyle Wellness Yoga(60min) Experience complete relaxation and deep rest through Yoga Nidra, embracing stillness and focusing on the gentle rhythm of your breath. ② Zen Breathing Meditation(50min) Find a state of inner peace as you release distracting thoughts amidst the deep resonance and vibrations of singing bowls. ③ Korean Traditional Tea & Tea Ceremony(50min) A moment to cleanse your eyes and mind as you savor the beauty of tea leaves, carefully roasted and dried nine times, slowly blooming in hot water. ④ Personalized Organic Aroma Creation Experience(50min) Create your own customized aroma blend using 100% pure essential oils. This personalized aromatherapy experience stimulates the limbic system through natural scents, promoting relaxation and healing for both body and mind. ⑤ Acupoint Healing Therapy(30min) A restorative treatment that helps relieve muscle tension while supporting energy circulation and providing holistic care for physical and mental stress.
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