Annapurna Circuit Trek – Thorong La Pass & Muktinath
Departing from Kathmandu
Kathmandu bus Park
- Cross Thorong La Pass (5,416 m), one of the highest trekking passes in the world
- Breathtaking Himalayan views of Annapurna I, Dhaulagiri, Gangapurna, and Thorong Peak
- Explore traditional Tibetan-style villages like Manang, Braga, and Marpha
- Visit Muktinath Temple, a sacred site for Hindus and Buddhists
- Trek through diverse landscapes: alpine meadows, high deserts, lush river valleys, and the deepest gorge in the world – Kali Gandaki
- Discover glacial lakes including Gangapurna Lake and Ice Lake with stunning reflections of snow-capped peaks
- Spot Himalayan wildlife including yaks, wild goats, and alpine birds
- Experience the culture and hospitality of the Annapurna region in cozy tea houses
What to expect
Embark on the Annapurna Circuit Trek, one of Nepal’s most iconic trekking routes. Journey through lush forests, alpine meadows, high desert valleys, and glacial lakes, passing Tibetan-style villages, yak pastures, and terraced fields. Cross the legendary Thorong La Pass (5,416 m) with panoramic views of Annapurna I, Dhaulagiri, and Thorong Peak. Explore Muktinath Temple, visit villages like Manang, Braga, and Marpha, and admire Gangapurna Lake and Ice Lake. Enjoy warm tea house stays, local culture, and Himalayan wildlife for a once-in-a-lifetime adventure.

Thorong Phedi, a dramatic high-altitude resting point on the legendary Annapurna Circuit Trek, feels like a gateway to the Himalayas’ most challenging crossing — the Thorong La Pass (5,416 m). This place sits cradled between massive stone walls of the Man

Morning light over Manang village on the Annapurna Circuit Trek, where stone-built houses rest beneath towering Himalayan peaks, marking a classic acclimatization stop on the Manang Trek route.

Standing proudly at the gateway of Manang, the Bold Himalaya team marks a memorable moment at the heart of the Annapurna region.
Reviews
Good to know
- Walk slow and steady, especially above Manang, to avoid altitude sickness.
- Always do an acclimatization hike in Manang (Chongkor Viewpoint or Ice Lake) before crossing Thorong La Pass.
- Start very early (around 4–5 AM) on Thorong La Pass day for safer weather and firmer trails.
- Drink plenty of water and avoid alcohol at high altitude.
- Carry warm layers, as temperatures can drop below freezing near the pass, even in peak seasons.
- Use the upper trail via Ghyaru and Ngawal for better mountain views.
- Keep some cash, as ATMs are limited after Manang.
- Weather can change quickly—listen to your guide’s advice at all times.
Contact us
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