Koh Samui Muay Thai Boxing Introduction Class for Beginners
- Experience an introduction to Muay Thai boxing for beginners
- Challenge yourself and bring out the fighter in you
- Learn the basic movements of Muay Thai from professional teachers
- Enjoy an interactive group or private class
- Develop your self-defence skills
What to expect
Enjoy introductory Muay Thai classes and learn basic information as well as the right techniques that will prepare you for more advanced maneuvers in the future. Have fun during this Muay Thai session and don’t worry if this is your first attempt. These beginner classes are adapted based on your fitness level and boxing skill. Ladies are more than welcome as well, as our classes are female-friendly. The classes are also suitable for children, making them a fun family activity.
Get handy tips and tricks from your professional instructors who will guide you through the entire duration of the class. Once you understand basic Muay Thai, your trainer will become your boxing partner to help you improve your technique.





























Good to know
- This class is suitable for beginners, even for people who never did Muay Thai or boxing before. You can do the class at your own pace, but please note that the classes are rather intensive
- Wear comfortable shorts/sports outfit as you will move a lot
Reviews
Tried the Muay Thai group class at Punch It Gym Samui and had such a great experience! The instructors were very friendly and made everyone feel comfortable. Warm-ups were fun and felt more like ice breakers, which really helped participants connect. First-timers are separated to learn the basics, while others get to practice combos—such a thoughtful setup. The gym also has a healthy restaurant on site with really good food, perfect after training. Highly recommend!
This class was an amazing experience. My friend who has never done muay thay and me who has done muay thai for multiple years went to this class. This class was perfect for the both of us. My friend got to learn basic techniques and combos while I got to learn more advanced techniques and refine little details of each part. This was such a hard workout but was totally worth it and feels so rewarding at the end. The instructors also were very upbeat and knowledgeable about muay thai. The experience was very personal despite the group class.
Absolutely loved training at Punch It Muay Thai! I've been practicing Muay Thai for over six months now, and this gym delivered one of the best class experiences I've had. The classes are definitely tough, but what really stood out is how well they’re tailored to your level—even in a group setting. There were around five coaches present during the session, constantly checking on technique and giving timely, individual feedback. That kind of attention is rare and super valuable. The warm-up? Brutal in the best way. It set the tone for a serious and rewarding workout. Every coach I interacted with was approachable, skilled, and absolutely badass. I enjoyed every minute of it and can’t wait to come back. Highly recommend Punch It Muay Thai to anyone—from beginners to seasoned fighters!
It was a lot of fun. Despite the large number of participants, the trainers provided professional and individual support.
best experience to get if you have a time to visit Koh Samui. The trainer also good in explaining the correct technique.
From cardio to the basics of Muay Thai, everything is included - a balanced training concept.
The venue is great, the coaches are very enthusiastic in guiding, and the course is very fulfilling. My children and I learned a lot from this course. I highly recommend it to friends who want to learn about Muay Thai culture and learn a solid foundation.
Contact us
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