Μάθημα Kru Dam Muay Thai (Ταϊλανδέζικη Πυγμαχία) Sukhumvit 36 Μπανγκόκ

정말 최고의 수업이었어요. 들어가자마자 입구 오른쪽에 사무실에서 바우처 확인하고 기다리시면 됩니다. 스트레칭, 가볍게 달리기, 줄넘기로 준비운동 한 다음에 처음 배우는 사람들은 따로 모아서 가르쳐줍니다. 여러 동작 가르쳐주는데, 그중에 훅, 어퍼컷, 니킥, 로우킥, 발차기 등 1:1로 미트 잡고 단계별로 훈련합니다. 지겨울 틈 없이 계속 훈련시켜서 클래스 끝나고 팔이 후들거릴 정도. 시간만 더 있었으면 매일매일 들어보고싶은데 아쉽네요. 꼭 추천합니다.

Thank you, Khop/Kop. You were amazing. Patient and attentive! A really great experience!

Great experience to have! Love that it's an open air type of gym. Everyone from the coaches to the staff to the fellow students were so kind and love that they showed how Thai cultures is through Muay Thai :)

教練非常認真，學習泰拳很有趣好玩～不過真的超累🤣因為教練太認真了，這一個半小時非常充實，消耗滿滿熱量！

私の英語は堪能とは到底言えない語学力ですが、楽しむことができました！周りの見まね見ようで身体を動かしたり、時には身体で教えてくれます！

I had an amazing Muay Thai class with Meg. He was very knowledgeable, kind, and patient, making the whole experience enjoyable and easy to follow even as a beginner. The session was well structured, with clear guidance on technique and form, and he really took the time to correct and support throughout. I left feeling both challenged and motivated. Highly recommended for anyone wanting a great Muay Thai experience!

엄청 빡세요ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 스트레스 엄청 풀리고 재밌어요 한국 돌아와서 무에타이 학원 등록했어요

Super good experience for the day. Instructor is super good & professional & patient! Definitely a good place to learn ! Have FUn!

Amazing experience if you want to try combat sports. Warm up exercise is like 10000/10 tiring haha. but overall i would definitely do this again

A unique Bangkok experience for all ages. KruDam’s Muay Thai group classes offer a good workout – challenging, intense but enjoyable. Worth trying if you want something different from regular gym routines.