Three Passes Trek
Abfahrt von Kathmandu
Khumjung, Nepal
- Cross three of the popular and difficult passes of Nepal
- Explore the beautiful Khumbu valley
- Experience the traditions and hospitality of the Sherpa people.
- Close-up view of Mount Everest along with the other Himalayas.
- Picturesque Gokyo Lakes
Good to know
- Three passes trek is categorized as a challenging and difficult trek. However, the level of difficulty entirely depends on your physical and mental fitness. But you can build your muscle strength, and make your body flexible by practicing some light exercise, running, and jogging.
- The trek to three passes is all about walking 5-7 hours per day for at least 15 days. This only reason is enough to make this trek challenging. The trails are rugged, steep, and maybe snowy on off-seasons. The maximum height in this trek can be Kalapathhar (5644m) with other high passes on the way. It is best to complete the three-pass trek counter-clockwise.
- Clockwise is not recommended due to its steep altitude gain of crossing the Renjo La pass first. There is also a high risk of mountain sickness. The primary cause of altitude sickness is a decrease in the amount of oxygen in the atmosphere. It’s important to carry handheld oximetry. Oxygen saturation below 75% may be a risk.
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